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Uludağ Pineapple Fruit Drink Calories
Sweetened pineapple-flavored fruit drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Uludağ Pineapple Fruit Drink (250 g) has 123 calories. That works out to 49 calories per 100 g. It contains 30.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Uludağ Pineapple Fruit Drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
123
KCAL / 250G
Carbs
30.3g
· 11% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Pineapple Fruit Drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 123 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 30.3 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Uludağ Pineapple Fruit Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 123 kcal |
| 100 g | 100 g | 49 kcal |
| 1 cup (small) | 150 g | 74 kcal |
| 1 bottle (small) | 200 g | 98 kcal |
| 1 serving (medium) | 250 g | 123 kcal |
| 1 bottle (large) | 330 g | 162 kcal |
| 1 bottle (extra large) | 500 g | 245 kcal |
| 2 serving (double) | 500 g | 245 kcal |
Calculated from 49 calories per 100 g.
Frequently Asked Questions About Uludağ Pineapple Fruit Drink
Is Uludağ Pineapple Fruit Drink the same as pineapple juice?
No, Uludağ Pineapple Fruit Drink is a sweetened, pineapple-flavoured fruit drink, not necessarily pure pineapple juice. Don’t use it as a one-for-one substitute when a recipe calls for unsweetened juice.
Does Uludağ Pineapple Fruit Drink contain sugar?
Yes, Uludağ Pineapple Fruit Drink is sweetened. If you are limiting sweet drinks, have a smaller serving or choose water for everyday hydration instead.
Does Uludağ Pineapple Fruit Drink contain real pineapple juice?
The pineapple flavour does not by itself confirm that Uludağ Pineapple Fruit Drink contains pineapple juice. Its ingredient information will show whether juice is included and, if stated, the amount.
Is Uludağ Pineapple Fruit Drink suitable for people with diabetes?
People with diabetes should account for the carbohydrates and sugars in Uludağ Pineapple Fruit Drink, since sweetened drinks can raise blood glucose. The right portion depends on your individual plan and medication, so ask your clinician or dietitian for personalized advice.
Can children drink Uludağ Pineapple Fruit Drink?
Yes, children can have Uludağ Pineapple Fruit Drink occasionally, but sweetened drinks are best kept as an occasional choice. Offer water as the usual drink, especially when a child is thirsty.
How should you store Uludağ Pineapple Fruit Drink after opening?
Close Uludağ Pineapple Fruit Drink and refrigerate it after opening. Follow the storage directions on the package, and discard it if its smell, taste, or appearance has changed.
Can Uludağ Pineapple Fruit Drink replace water for hydration?
No, Uludağ Pineapple Fruit Drink should not be your main replacement for water. It does provide fluid, but because it is sweetened, water is a better everyday choice for thirst.
What does Uludağ Pineapple Fruit Drink taste like?
Uludağ Pineapple Fruit Drink has a sweet pineapple-style flavour. It is a flavoured drink, so its taste should not be assumed to match fresh pineapple or unsweetened pineapple juice.
Can you use Uludağ Pineapple Fruit Drink in a smoothie?
Yes, you can blend Uludağ Pineapple Fruit Drink into a smoothie, but it will add sweetness and a pineapple flavour. Use it in place of some liquid, rather than adding it on top of an already sweet recipe.
Is Uludağ Pineapple Fruit Drink a good choice after exercise?
It can provide fluid after exercise, but Uludağ Pineapple Fruit Drink is a sweetened option, not a special recovery drink. For ordinary workouts, drink water and choose food that fits your usual recovery needs.
Uludağ Pineapple Fruit Drink Vitamins & Minerals
Vitamins
Vitamin C
5mg · 6% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.13mg · 6% DV
Copper
0.03mg · 3% DV
Potassium ⭐
50mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
10mg · 0% DV
Uludağ Pineapple Fruit Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Pineapple Fruit Drink
To burn the 123 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Pineapple Fruit Drink?
Uludağ Pineapple Fruit Drink is a packaged, sweetened fruit drink flavoured with pineapple. It offers a sweet, fruity alternative to juice made from fresh pineapple, and is best served chilled. In Turkey, it is commonly enjoyed on its own or alongside casual snacks; elsewhere, it works much the same way as a cold soft drink, poured into a glass or over ice.
Its nutrition comes mainly from carbohydrates, with no protein or fibre, so it is more of a sweet refreshment than a nourishing snack. Enjoy it occasionally rather than as a substitute for water. For a lighter serving, pour a smaller glass and pair it with water, especially with a meal or snack.
How Nutritious Is Uludağ Pineapple Fruit Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Pineapple Fruit Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Pineapple Fruit Drink Contain Allergens?
No known major allergens
Which Diets Is Uludağ Pineapple Fruit Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ Pineapple Fruit Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.