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Uludağ orange drink Calories
Sugary orange-flavored carbonated drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Uludağ orange drink (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Uludağ orange drink Nutrition Facts
Selected: 1 can (medium) · 330 g
139
KCAL / 330G
Carbs
35g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ orange drink nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Uludağ orange drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 can (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (small) | 250 g | 105 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 serving (large) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Uludağ orange drink
What is Uludağ orange drink?
Uludağ orange drink is a sweetened, carbonated orange-flavoured soft drink, not orange juice. It is an ultra-processed, commercially formulated beverage, so it should not be treated as a substitute for whole fruit.
Does Uludağ orange drink contain real orange juice?
Uludağ orange drink is sold as an orange-flavoured soft drink rather than as orange juice. Whether a particular version contains any juice, and how much, is specified in that product’s ingredient information.
Is Uludağ orange drink caffeine-free?
Yes, Uludağ orange drink is not marketed as a caffeinated beverage. If you need to avoid even small amounts of caffeine, check the ingredient information on the specific can or bottle you have.
Is Uludağ orange drink sugar-free?
No, Uludağ orange drink is a sugary soft drink, not a sugar-free orange soda. If you are choosing a no-sugar drink, look for a product explicitly labelled sugar-free rather than relying on its orange flavour.
How is Uludağ orange drink different from Fanta?
Both are orange-flavoured carbonated soft drinks, but they are separate brands and their recipes can differ. Compare the ingredient information on the versions sold in your country for differences in sweeteners, flavourings, or juice content.
How should you store Uludağ orange drink after opening?
Keep opened Uludağ orange drink covered in the refrigerator and drink it soon. The drink loses its carbonation after opening, especially if left uncapped or at room temperature.
Can you freeze Uludağ orange drink?
Yes, Uludağ orange drink will freeze, but do not freeze a sealed can or bottle. The liquid expands as it freezes and can damage the container; thawing also leaves the drink less fizzy.
Can people with diabetes drink Uludağ orange drink?
Uludağ orange drink contains sugar and can raise blood glucose. Anyone with diabetes should account for it in their carbohydrate plan; ask your diabetes care team whether a particular serving fits your individual plan.
Is Uludağ orange drink suitable for children?
Children can have Uludağ orange drink occasionally, but it is a sugary soft drink rather than an everyday drink. Frequent sipping exposes teeth to sugar and acidity, so water is a better routine choice.
Does Uludağ orange drink hydrate you?
Yes, Uludağ orange drink contributes fluid, but it is sugary and is not the best everyday choice for hydration. Water is the simpler option for thirst, especially after exercise or in hot weather.
Uludağ orange drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
26mg · 1% DV
Copper
0.01mg · 1% DV
Magnesium
3.3mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
17mg · 1% DV
Uludağ orange drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ orange drink
To burn the 139 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ orange drink?
Uludağ orange drink is a Turkish branded, sweet, carbonated soft drink with orange flavour. It is best thought of as an orange-flavoured soda rather than juice, and is usually served well chilled.
In Turkey, people commonly have it with lunch or dinner, at picnics and social gatherings, or alongside a casual takeaway meal. Its fizzy texture and pronounced sweetness make it a refreshing alternative to still drinks, though it is not especially filling. Its nutritional contribution is mainly carbohydrate: it has 10.6 g per 100 g, with no protein or fibre. If you want a less sweet pairing for a meal, choose a smaller serving or have sparkling water instead.
How Nutritious Is Uludağ orange drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ orange drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ orange drink Contain Allergens?
No known major allergens
Which Diets Is Uludağ orange drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ orange drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.