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sweetened fruit drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (whole) of Uludağ Meyvelim pomegranate still drink (250 g) has 65 calories. That works out to 26 calories per 100 g. It contains 16.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (whole) · 250 g
65
KCAL / 250G
Carbs
16.3g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 65 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 16.3 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 65 kcal |
| 100 g | 100 g | 26 kcal |
| 1 serving (small) | 150 g | 39 kcal |
| 1 bottle (small) | 200 g | 52 kcal |
| 1 cup (medium) | 240 g | 62 kcal |
| 1 serving (medium) | 250 g | 65 kcal |
| 1 bottle (medium) | 330 g | 86 kcal |
| 1 serving (large) | 500 g | 130 kcal |
| 1 pack (large) | 1000 g | 260 kcal |
Calculated from 26 calories per 100 g.
Uludağ Meyvelim pomegranate still drink is a sweetened, non-carbonated fruit drink with pomegranate flavour. It is a ready-to-drink beverage, not the same thing as freshly squeezed pomegranate juice or a bottle of pure juice.
No, Uludağ Meyvelim pomegranate still drink is a sweetened fruit drink, not necessarily 100% pomegranate juice. A pomegranate flavour or product name does not establish how much actual fruit juice is in the drink.
Yes, Uludağ Meyvelim pomegranate still drink is a sweetened fruit drink. Its carbohydrate figure does not by itself tell you the exact amount of added sugar, so use the package’s ingredient and nutrition details for that.
No, Uludağ Meyvelim pomegranate still drink is non-carbonated, or “still,” so it does not have the fizz of a sparkling drink. You can serve it chilled straight from the bottle.
No, Uludağ Meyvelim pomegranate still drink is a fruit drink rather than a coffee, tea, or cola beverage, and it is not typically caffeinated. If you need to avoid caffeine strictly, confirm the current package ingredients.
Refrigerate Uludağ Meyvelim pomegranate still drink after opening, keep the cap on, and drink it soon. Leaving an opened bottle warm for an extended time can affect its freshness and taste.
You can freeze Uludağ Meyvelim pomegranate still drink, but it may taste or feel different after thawing. Leave room in the container for expansion, and thaw it in the refrigerator rather than freezing a full, tightly sealed bottle.
No, Uludağ Meyvelim pomegranate still drink is not a like-for-like substitute for pomegranate juice. It is a sweetened flavoured drink, while juice is made from the fruit and has a different composition and taste.
Yes, children can drink Uludağ Meyvelim pomegranate still drink, but it is sweetened and should not replace water as their everyday drink. Offer water regularly and keep sweet drinks as an occasional choice.
Uludağ Meyvelim pomegranate still drink contributes fluid, but it is sweetened, so water is a better everyday choice for hydration. Its pomegranate flavour does not give it the same qualities as eating whole fruit.
Vitamins
Vitamin C
5mg · 6% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
50mg · 1% DV
Manganese
0.03mg · 1% DV
Phosphorus
7.5mg · 1% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 65 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Uludağ Meyvelim pomegranate still drink is a ready-to-drink, sweetened fruit beverage with a pomegranate flavour, rather than a sparkling drink or pure juice. Served chilled, it has a sweet profile with the familiar tart impression of pomegranate. It can be poured alongside lunch or dinner, taken on a picnic, or enjoyed as a cold refreshment when you want something without fizz.
Nutritionally, it is mainly a source of carbohydrate and provides 26 calories per 100 g, with no protein or fat. Its sweet taste makes it best suited to those who enjoy fruit drinks; a smaller glass is an easy way to keep the portion modest. You can also dilute it with water for a lighter-tasting serve.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.