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A sweetened, pineapple-flavored processed fruit drink with negligible protein, fat, and fiber.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Uludağ Meyvelim Pineapple Drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 teaspoon (small) | 5 g | 2 kcal |
| 1 tablespoon (small) | 15 g | 6 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (medium) | 200 g | 84 kcal |
| 1 cup (large) | 250 g | 105 kcal |
| 1 can (large) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 bottle (extra large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
No. Uludağ Meyvelim Pineapple Drink is a sweetened, pineapple-flavoured fruit drink, not the same as 100% pineapple juice. A fruit-juice percentage, if present, is listed separately on the package.
A pineapple flavour does not by itself mean the drink contains pineapple juice. The juice content, if any, is shown in the ingredients or fruit-content information on the package; the nutrition details provided do not specify it.
Yes. Uludağ Meyvelim Pineapple Drink is a sweetened beverage and contains carbohydrates. The supplied nutrition information does not give a separate sugar figure, so use the package’s nutrition panel for the sugar amount per serving.
It can raise blood sugar because Uludağ Meyvelim Pineapple Drink is sweetened and contains carbohydrates. If you have diabetes, account for it in your carbohydrate plan; a doctor or dietitian can advise on how it fits your individual needs.
After opening, close Uludağ Meyvelim Pineapple Drink and keep it refrigerated. Finish it within the time stated on the package, since leaving an opened bottle at room temperature can make it spoil sooner.
No. Uludağ Meyvelim Pineapple Drink is a sweetened beverage, so water is the better choice for everyday hydration. You can have the drink occasionally, but it should not be your main way of meeting fluid needs.
Children can drink Uludağ Meyvelim Pineapple Drink, but it is sweetened and is better treated as an occasional drink rather than a daily staple. Offer water as the usual drink, especially between meals.
Yes. Uludağ Meyvelim Pineapple Drink can add pineapple flavour and sweetness to a non-alcoholic mocktail. Since it is already sweetened, reduce or leave out added syrup, and chill the drink before serving.
No, it does not have to be served cold, but chilling Uludağ Meyvelim Pineapple Drink can make it more refreshing. Refrigerate the bottle before opening rather than assuming the packaging is suitable for freezing.
Frequent exposure to sweetened drinks can increase tooth-decay risk, especially when you sip them over a long period. Have Uludağ Meyvelim Pineapple Drink in one sitting rather than sipping it throughout the day, and drink water afterward.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
10mg · 0% DV
Potassium ⭐
7.5mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Uludağ Meyvelim Pineapple Drink is a packaged, sweetened fruit drink with pineapple flavour. It is a ready-to-drink alternative to juice, rather than a serving of fresh pineapple. Served cold, it has a fruity aroma and a distinctly sweet taste. In Turkey it may accompany a casual meal, a picnic or a snack; elsewhere, it fits much the same role as a chilled soft drink alongside food.
Its energy comes mainly from carbohydrates, with no protein, fat or fibre. It provides 42 calories per 100 g. If you enjoy sweet drinks, it can be an occasional choice; for a lighter drink, pour a smaller serving and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.