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Uludağ Meyvelim Pineapple Calories
Pineapple-flavored fruit beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Uludağ Meyvelim Pineapple (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 10 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Uludağ Meyvelim Pineapple Nutrition Facts
Selected: 1 bottle (medium) · 250 g
113
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Meyvelim Pineapple nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Uludağ Meyvelim Pineapple?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 113 kcal |
| 100 g | 100 g | 45 kcal |
| 1 bottle (small) | 200 g | 90 kcal |
| 1 can (medium) | 250 g | 113 kcal |
| 1 bottle (large) | 330 g | 149 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
| 1 bottle (extra large) | 1000 g | 450 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About Uludağ Meyvelim Pineapple
Is Uludağ Meyvelim Pineapple a juice or a fruit drink?
Uludağ Meyvelim Pineapple is a pineapple-flavoured fruit beverage, not 100% pineapple juice. It is an ultra-processed packaged drink, so it is not nutritionally interchangeable with fresh pineapple or pure fruit juice.
Does Uludağ Meyvelim Pineapple contain real pineapple?
The available product description identifies Uludağ Meyvelim Pineapple as a pineapple-flavoured fruit beverage, but it does not give a fruit percentage or confirm how much real pineapple it contains. A pineapple flavour alone does not establish the amount of fruit.
How much sugar is in Uludağ Meyvelim Pineapple?
The supplied nutrition information lists 11 grams of carbohydrate per 100 grams of Uludağ Meyvelim Pineapple, but it does not state the total sugar or whether sugar is added. The carbohydrate figure alone cannot answer either question precisely.
Is Uludağ Meyvelim Pineapple healthy?
Uludağ Meyvelim Pineapple is an ultra-processed, pineapple-flavoured beverage, not a serving of fresh fruit. For everyday hydration, water is a better default; choose whole pineapple when you want fruit rather than a flavoured drink.
Can people with diabetes drink Uludağ Meyvelim Pineapple?
People with diabetes should count Uludağ Meyvelim Pineapple as a carbohydrate-containing drink: the supplied information lists 11 grams of carbohydrate per 100 grams. A doctor or dietitian can help fit it into an individual blood-glucose plan.
Can children drink Uludağ Meyvelim Pineapple?
Yes, children can drink Uludağ Meyvelim Pineapple, but it should not replace water or whole fruit. Offer it occasionally rather than making sweetened or flavoured beverages a routine part of a child’s day.
How should you store Uludağ Meyvelim Pineapple after opening?
Close Uludağ Meyvelim Pineapple and refrigerate it once opened. Do not leave it at room temperature for an extended period, and follow the package directions for how soon to finish it.
Can Uludağ Meyvelim Pineapple replace fresh pineapple?
No. Uludağ Meyvelim Pineapple is an ultra-processed flavoured beverage, while fresh pineapple is a whole fruit containing fibre and eaten in solid form. The drink does not provide the same experience or nutritional role.
Does Uludağ Meyvelim Pineapple hydrate you?
Yes, Uludağ Meyvelim Pineapple contributes fluid, but water is the better everyday choice for hydration. Because the drink contains carbohydrates, it is not necessary to rely on it instead of water throughout the day.
Can you mix Uludağ Meyvelim Pineapple into other drinks?
Yes, you can dilute Uludağ Meyvelim Pineapple with cold water or add ice for a lighter-tasting drink. Diluting it lowers the carbohydrate concentration per sip, but it does not remove the carbohydrates from the amount you pour.
Uludağ Meyvelim Pineapple Vitamins & Minerals
Vitamins
Vitamin C
10mg · 11% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Manganese
0.13mg · 6% DV
Copper
0.03mg · 3% DV
Potassium ⭐
45mg · 1% DV
Phosphorus
5mg · 1% DV
Sodium
13mg · 1% DV
Uludağ Meyvelim Pineapple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Meyvelim Pineapple
To burn the 113 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Meyvelim Pineapple?
Uludağ Meyvelim Pineapple is a packaged, ready-to-drink fruit beverage with pineapple flavour. It offers a sweet, tropical taste with a hint of tang, and is usually served chilled. In Turkey, it can be enjoyed on its own as a quick refreshment, with a snack or alongside a casual meal; elsewhere, it also works as a convenient soft drink for picnics and lunches. Its nutritional profile is mainly carbohydrate, with 11 g per 100 g, and it provides no protein or fat. If you want a lighter drink alongside food, pour a smaller serving and have water with it too.
How Nutritious Is Uludağ Meyvelim Pineapple?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Meyvelim Pineapple Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Meyvelim Pineapple Contain Allergens?
No known major allergens
Which Diets Is Uludağ Meyvelim Pineapple Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ Meyvelim Pineapple Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.