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Sweetened grapefruit-flavored fruit drink; refreshing beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Uludağ Meyvelim grapefruit drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (extra small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 2 cup (double) | 480 g | 202 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Yes, Uludağ Meyvelim grapefruit drink is a carbonated fruit drink. Serve it chilled and avoid shaking the bottle, since agitation can make it foam over when opened.
No, Uludağ Meyvelim grapefruit drink is a sweetened, grapefruit-flavoured beverage, not the same as 100% grapefruit juice. Its exact juice content is a product detail, so check the ingredient information if that matters to you.
Yes, Uludağ Meyvelim grapefruit drink is sweetened. That sweetness softens grapefruit’s tart, bitter notes, but also means it is not a sugar-free alternative to water.
Grapefruit can interact with some medicines, but the relevance to Uludağ Meyvelim grapefruit drink depends on its actual grapefruit content. If your medicine carries a grapefruit warning, ask a pharmacist before drinking it.
Keep opened Uludağ Meyvelim grapefruit drink capped in the refrigerator and drink it soon. Its carbonation fades after opening, and a bottle left at room temperature for a long time should not be treated as freshly opened.
No, Uludağ Meyvelim grapefruit drink should not replace water as your main source of hydration. It is a sweetened, fizzy drink; choose plain water to meet everyday fluid needs.
Yes, Uludağ Meyvelim grapefruit drink can add grapefruit flavour and fizz to a cocktail or mocktail. Since it is already sweetened, taste the mixture before adding syrup or another sweetener.
It has a grapefruit-style flavour, which can include a bitter edge, while its sweetness makes the taste less sharp than unsweetened grapefruit juice. Serve it cold if you prefer a crisper finish.
Yes, you can freeze Uludağ Meyvelim grapefruit drink in an ice-cube tray for a flavoured slush or to chill another drink. Do not freeze it in a sealed bottle, because the liquid expands.
It is not an ideal bedtime drink if you are limiting evening sugar or find fizzy drinks uncomfortable. Uludağ Meyvelim grapefruit drink is sweetened and carbonated; water is a simpler choice before sleep.
Vitamins
Vitamin C
15mg · 17% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
50mg · 1% DV
Manganese
0.03mg · 1% DV
Phosphorus
5mg · 1% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Uludağ Meyvelim grapefruit drink is a sweetened, grapefruit-flavoured beverage rather than whole fruit or pure grapefruit juice. It offers a sweeter take on grapefruit’s tangy, faintly bitter character, and is usually most refreshing served cold.
It can accompany a casual meal, a picnic or a snack, and works as a chilled soft drink when you want something fruity. Its nutritional contribution is mainly carbohydrate, with no protein; it is best thought of as a sweet drink rather than a source of fruit or fibre. For a lighter option, pour a smaller glass and alternate it with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.