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Uludağ Melon Soda Tutti Frutti Extra Calories
Melon-flavored, carbonated, sweetened beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Uludağ Melon Soda Tutti Frutti Extra (250 g) has 120 calories. That works out to 48 calories per 100 g. It contains 30 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Uludağ Melon Soda Tutti Frutti Extra Nutrition Facts
Selected: 1 bottle (medium) · 250 g
120
KCAL / 250G
Carbs
30g
· 11% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Melon Soda Tutti Frutti Extra nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 30 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Uludağ Melon Soda Tutti Frutti Extra?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 120 kcal |
| 100 g | 100 g | 48 kcal |
| 1 bottle (small) | 200 g | 96 kcal |
| 1 cup (medium) | 200 g | 96 kcal |
| 1 bottle (large) | 330 g | 158 kcal |
| 1 can (medium) | 330 g | 158 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
| 1 bottle (jumbo) | 1000 g | 480 kcal |
Calculated from 48 calories per 100 g.
Frequently Asked Questions About Uludağ Melon Soda Tutti Frutti Extra
What does Uludağ Melon Soda Tutti Frutti Extra taste like?
Uludağ Melon Soda Tutti Frutti Extra is a sweet, fizzy soft drink with melon and mixed-fruit flavouring. “Tutti frutti” signals a fruit blend, so the taste is not simply the same as plain melon juice.
Does Uludağ Melon Soda Tutti Frutti Extra contain real melon juice?
The melon flavour in Uludağ Melon Soda Tutti Frutti Extra does not by itself mean the drink contains melon juice. Check the current ingredients list for melon juice or concentrate if that is what you are looking for.
Is Uludağ Melon Soda Tutti Frutti Extra the same as sparkling mineral water?
No. Uludağ Melon Soda Tutti Frutti Extra is a sweetened, flavoured carbonated soft drink, not plain sparkling mineral water. The word “soda” on its name should not be taken to mean it is unsweetened.
Does Uludağ Melon Soda Tutti Frutti Extra contain caffeine?
No, Uludağ Melon Soda Tutti Frutti Extra is not presented as a caffeinated drink. It is a fruit-flavoured soft drink rather than a cola or energy drink; check the current package if you must avoid even small amounts of caffeine.
Is Uludağ Melon Soda Tutti Frutti Extra alcoholic?
No. Uludağ Melon Soda Tutti Frutti Extra is a non-alcoholic carbonated soft drink. “Tutti frutti” refers to its mixed-fruit flavour, not to an alcoholic ingredient.
How much sugar is in Uludağ Melon Soda Tutti Frutti Extra?
Uludağ Melon Soda Tutti Frutti Extra is sweetened, so it is not a sugar-free drink. The exact sugar amount can depend on the current formulation; use the nutrition information on your bottle for the precise figure.
How should you serve Uludağ Melon Soda Tutti Frutti Extra?
Serve Uludağ Melon Soda Tutti Frutti Extra chilled to keep its fruity flavour refreshing. Pour it just before drinking, since leaving it open or mixing it well will make the carbonation fade.
How long does Uludağ Melon Soda Tutti Frutti Extra last after opening?
Keep opened Uludağ Melon Soda Tutti Frutti Extra tightly capped in the refrigerator and drink it soon. It may remain drinkable for a while, but it will gradually lose its fizz and taste flatter.
Can people with diabetes drink Uludağ Melon Soda Tutti Frutti Extra?
People with diabetes should account for Uludağ Melon Soda Tutti Frutti Extra as a sweetened drink that can raise blood glucose. Whether it fits an individual meal plan depends on that person’s needs; ask your diabetes care team for tailored advice.
Does Uludağ Melon Soda Tutti Frutti Extra help keep you hydrated?
Uludağ Melon Soda Tutti Frutti Extra provides fluid, but it is sweetened and is not a better everyday hydration choice than water. Use water as your main drink, especially after exercise or in hot weather.
Uludağ Melon Soda Tutti Frutti Extra Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
Uludağ Melon Soda Tutti Frutti Extra Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Melon Soda Tutti Frutti Extra
To burn the 120 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Melon Soda Tutti Frutti Extra?
Uludağ Melon Soda Tutti Frutti Extra is a sweetened, carbonated soft drink with melon and mixed-fruit flavouring, made by the Turkish Uludağ brand. It is an aromatic soda rather than plain sparkling mineral water, with a distinctly fruity profile.
Serve it well chilled: the lively bubbles and sweet melon-led taste make it a familiar choice alongside casual meals or as a refreshing drink on a warm day. In Turkey, fruit sodas are also commonly offered to guests and enjoyed with snacks; elsewhere, it works much like other flavoured soft drinks. It provides 48 calories per 100 g, mainly from its 12 g of carbohydrate, with no protein or fibre. If you prefer a less sweet drink, pour a smaller glass and alternate with water.
How Nutritious Is Uludağ Melon Soda Tutti Frutti Extra?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Melon Soda Tutti Frutti Extra Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Melon Soda Tutti Frutti Extra Contain Allergens?
No known major allergens
Which Diets Is Uludağ Melon Soda Tutti Frutti Extra Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ Melon Soda Tutti Frutti Extra Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.