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Uludağ Mandarin Extra Calories
Sweetened mandarin-flavored carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Uludağ Mandarin Extra (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 27.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 7.5 mg of Vitamin C covers 8% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Uludağ Mandarin Extra Nutrition Facts
Selected: 1 can (medium) · 250 g
113
KCAL / 250G
Carbs
27.8g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Mandarin Extra nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 27.8 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Uludağ Mandarin Extra?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 113 kcal |
| 100 g | 100 g | 45 kcal |
| 1 can (small) | 200 g | 90 kcal |
| 1 cup (medium) | 200 g | 90 kcal |
| 1 bottle (medium) | 250 g | 113 kcal |
| 1 cup (large) | 250 g | 113 kcal |
| 1 bottle (large) | 330 g | 149 kcal |
| 2 cup (double) | 400 g | 180 kcal |
| 1 bottle (extra large) | 500 g | 225 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About Uludağ Mandarin Extra
What is Uludağ Mandarin Extra?
Uludağ Mandarin Extra is a sweetened, carbonated soft drink with mandarin flavour. It is a fizzy fruit-flavoured drink, rather than a still juice.
Does Uludağ Mandarin Extra contain caffeine?
No, Uludağ Mandarin Extra is a mandarin-flavoured soft drink, not a cola-style drink. It is not generally treated as a caffeinated soda, so it differs from many colas.
Does Uludağ Mandarin Extra contain real mandarin juice?
It is described as a mandarin-flavoured carbonated drink, which does not establish that it contains mandarin juice. If juice content matters to you, check the ingredient list on the specific package.
Is Uludağ Mandarin Extra the same as Uludağ Gazoz?
No. Uludağ Mandarin Extra is the mandarin-flavoured option, while Uludağ Gazoz is a separate soft drink. They share a fizzy, sweetened style but have different flavour profiles.
How should you serve Uludağ Mandarin Extra?
Serve Uludağ Mandarin Extra chilled for its crispest fizzy taste. You can pour it over ice, but add the ice just before serving so it does not dilute the flavour as it melts.
How long does Uludağ Mandarin Extra keep after opening?
After opening, keep Uludağ Mandarin Extra covered in the refrigerator and drink it soon. The drink may remain safe for a while, but it gradually loses carbonation and its best flavour.
Can you freeze Uludağ Mandarin Extra?
No, do not freeze Uludağ Mandarin Extra in its sealed can or bottle. The liquid expands as it freezes, which can damage the packaging or make it burst.
Is Uludağ Mandarin Extra an alcoholic drink?
No, Uludağ Mandarin Extra is a carbonated soft drink, not an alcoholic beverage. Its sweet, fruit-like flavour does not mean it contains alcohol.
Can children drink Uludağ Mandarin Extra?
Children can have Uludağ Mandarin Extra occasionally, but it is a sweetened fizzy drink, not a substitute for water or milk. Keeping it as an occasional treat helps avoid making sugary drinks routine.
Can people with diabetes drink Uludağ Mandarin Extra?
Uludağ Mandarin Extra is sweetened, so it can raise blood glucose. If you have diabetes, fit it into your individual glucose-management plan and ask your clinician for advice if needed.
Uludağ Mandarin Extra Vitamins & Minerals
Vitamins
Vitamin C
7.5mg · 8% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Potassium ⭐
30mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Sodium
10mg · 0% DV
Uludağ Mandarin Extra Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Mandarin Extra
To burn the 113 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Mandarin Extra?
Uludağ Mandarin Extra is a sweetened, mandarin-flavoured carbonated soft drink. Served chilled, it has a lively fizz and a distinctly sweet citrus taste. It is a flavoured drink rather than mandarin juice, making it an easy-to-serve option when you want something bubbly and fruity.
It can accompany a casual meal or snack, or be poured over ice at a gathering; in Turkey, it is also a familiar kind of soft drink to serve alongside food. Nutritionally, it provides carbohydrates mainly from sugar, with no protein or fibre; each 100 g contains 45 calories. Its sweetness works well with savoury snacks, while water or sparkling water is a lighter choice if you want to cut back on sweet drinks.
How Nutritious Is Uludağ Mandarin Extra?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Mandarin Extra Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Mandarin Extra Contain Allergens?
No known major allergens
Which Diets Is Uludağ Mandarin Extra Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ Mandarin Extra Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.