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Uludag Limanota Sugarfree Calories
Sugar-free, lemon-flavored soda
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Uludag Limanota Sugarfree (330 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Uludag Limanota Sugarfree Nutrition Facts
Selected: 1 can (medium) · 330 g
3
KCAL / 330G
Carbs
0.3g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludag Limanota Sugarfree nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 0.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Uludag Limanota Sugarfree?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 3 kcal |
| 1 pack (jumbo) | 6 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (medium) | 200 g | 2 kcal |
| 1 bottle (small) | 250 g | 3 kcal |
| 1 can (small) | 250 g | 3 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
| 1 bottle (extra large) | 1000 g | 10 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Uludag Limanota Sugarfree
What is Uludag Limanota Sugarfree?
Uludag Limanota Sugarfree is a sugar-free, lemon-flavoured fizzy drink. It offers a sparkling, sweet-tart lemon taste rather than the still texture of many homemade lemonades; its sweetness comes from ingredients other than sugar.
Does Uludag Limanota Sugarfree contain sugar?
Uludag Limanota Sugarfree is sold as a drink without sugar. That does not necessarily mean it has absolutely no carbohydrates, so distinguish the sugar-free claim from a claim of zero carbohydrates.
Which sweeteners are in Uludag Limanota Sugarfree?
The sweetener or sweeteners in Uludag Limanota Sugarfree are listed in the ingredients for the specific formulation. The product name alone does not identify them, so check the can’s ingredient list if you need to know which ones it uses.
Is Uludag Limanota Sugarfree carbonated?
Yes, Uludag Limanota Sugarfree is a fizzy lemon-flavoured drink. Once opened, it gradually loses its carbonation, so it tastes freshest when you drink it soon after opening.
Does Uludag Limanota Sugarfree have caffeine?
Uludag Limanota Sugarfree is not a natural caffeine source like coffee or tea. For a definitive answer, check the ingredients and nutrition information on the can, since product formulations can change.
How does Uludag Limanota Sugarfree compare with regular lemonade?
Uludag Limanota Sugarfree is a fizzy, sugar-free alternative to lemonade sweetened with sugar. Homemade lemonade can be still and lets you control the lemon and sweetener, while this drink has a consistent sparkling texture and flavour.
Can people with diabetes drink Uludag Limanota Sugarfree?
Uludag Limanota Sugarfree contains no sugar, so it is different from a sugar-sweetened drink. Its sweeteners and your individual diabetes plan still matter; ask your healthcare professional whether it fits your needs.
Does Uludag Limanota Sugarfree count as water for hydration?
Uludag Limanota Sugarfree contributes fluid, but it is better not to make it your main source of hydration. Choose water as your everyday drink and enjoy this flavoured, carbonated drink occasionally.
How should you store Uludag Limanota Sugarfree after opening?
Keep opened Uludag Limanota Sugarfree covered in the refrigerator and drink it soon to preserve its fizz. Leaving an opened can out for a long time makes it go flat and exposes the drink to contaminants.
Can Uludag Limanota Sugarfree affect your teeth even though it has no sugar?
Yes, a sugar-free label does not rule out acidity, and acidic lemon-flavoured fizzy drinks can contribute to enamel erosion with frequent exposure. Have it occasionally rather than sipping it throughout the day, and rinse your mouth with water afterward.
Uludag Limanota Sugarfree Vitamins & Minerals
Vitamins
Vitamin C
1.65mg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
3.3mg · 0% DV
Sodium
6.6mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
Uludag Limanota Sugarfree Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludag Limanota Sugarfree
To burn the 3 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludag Limanota Sugarfree?
Uludag Limanota Sugarfree is a sugar-free, lemon-flavoured soda from Turkey. It offers a bright citrus taste in a fizzy drink, and is usually served chilled on its own or alongside a meal.
In Turkey, lemon drinks are a familiar choice for cooling down in warm weather, and this version also suits picnics, casual meals and an everyday fridge drink. It has very little energy, with 1 calorie per 100 g, and contains almost no carbohydrate. Choose it when you want a lemony sparkling drink without sugar; it pairs easily with savoury snacks or a light lunch.
How Nutritious Is Uludag Limanota Sugarfree?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludag Limanota Sugarfree Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludag Limanota Sugarfree Contain Allergens?
No known major allergens
Which Diets Is Uludag Limanota Sugarfree Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludag Limanota Sugarfree Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Uludag Limanota Sugarfree
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Nutrition data compiled from USDA FoodData Central and scientific sources.