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Uludağ· all products

Uludag lemon vitamin C soda Calories

Lemon-flavored, vitamin C, carbonated drink

In season: Spring · Summer

CALORIES · 100 G

18kcal

GI

65medium

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Uludag lemon vitamin C soda (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 40 mg of Vitamin C covers 44% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Uludag lemon vitamin C soda Nutrition Facts

Selected: 1 bottle (medium) · 200 g

36

KCAL / 200G

Carbs

9g

· 3% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Uludag lemon vitamin C soda nutrition facts table · 1 bottle (medium) (200 g)

NutrientAmount% DV
Calories36 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium10 mg0%
Total carbohydrate9 g3%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Uludag lemon vitamin C soda?

ServingAmountCalories
1 bottle (medium)200 g36 kcal
1 pack (jumbo)6 g1 kcal
100 g100 g18 kcal
1 cup (small)150 g27 kcal
1 can (medium)250 g45 kcal
1 cup (large)250 g45 kcal
1 bottle (large)330 g59 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Uludag lemon vitamin C soda

What is Uludag lemon vitamin C soda?

Uludag lemon vitamin C soda is a carbonated, lemon-flavoured soft drink that contains vitamin C. It is not the same as plain sparkling water, so treat it as a flavoured beverage rather than a substitute for water.

Does Uludag lemon vitamin C soda contain real lemon juice?

The name tells you it is lemon-flavoured, but it does not establish that it contains lemon juice. Whether juice is an ingredient is a separate detail from the flavour, so the product’s ingredient list is the source for that.

How much vitamin C is in Uludag lemon vitamin C soda?

The nutrition details provided do not state the amount of vitamin C. The drink does contain vitamin C, but you cannot work out how much of your daily requirement it supplies without the amount shown on the product packaging.

Is Uludag lemon vitamin C soda caffeine-free?

The available nutrition information does not give its caffeine content, so it cannot confirm that the drink is caffeine-free. If you are avoiding caffeine, rely on the ingredient and product information on the bottle.

Can Uludag lemon vitamin C soda replace water?

It contributes fluid, but it is not the best everyday replacement for water. Make water your main drink for hydration and have Uludag lemon vitamin C soda when you want a flavoured, fizzy option.

Can Uludag lemon vitamin C soda cause bloating?

Yes, its carbonation can cause burping or a bloated feeling, especially if you drink it quickly. If you notice this, have a smaller amount or let some of the fizz escape before drinking.

Can you freeze Uludag lemon vitamin C soda?

It is better not to freeze it in its sealed bottle. Liquid expands as it freezes, which can split or burst the container; freezing also reduces the drink’s carbonation once it thaws.

Does Uludag lemon vitamin C soda help a sore throat?

No, it does not treat a sore throat. Its vitamin C content does not make it a remedy, and the carbonation or acidic lemon flavour may feel irritating; choose a gentler drink if your throat is sore.

Is Uludag lemon vitamin C soda a good mixer for drinks?

Yes, its lemon flavour and fizz can work as a mixer for simple mocktails or cocktails. Pair it with fruit or herbs for flavour, and add it just before serving to keep the drink bubbly.

How should you store Uludag lemon vitamin C soda after opening?

Close the bottle tightly and keep it in the refrigerator. The drink gradually loses its fizz after opening, so use it soon for the best carbonation and avoid leaving it uncapped.

Uludag lemon vitamin C soda Vitamins & Minerals

Vitamins

Vitamin C

40mg · 44% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Minerals

Magnesium

2mg · 0% DV

Sodium

10mg · 0% DV

Calcium

4mg · 0% DV

Potassium ⭐

4mg · 0% DV

Uludag lemon vitamin C soda Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Uludag lemon vitamin C soda

To burn the 36 calories in 1 bottle (medium) (200 g):

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Uludag lemon vitamin C soda?

Uludag lemon vitamin C soda is a carbonated, non-alcoholic soft drink flavoured with lemon and containing vitamin C. It comes from Turkey, where chilled fizzy drinks are commonly enjoyed with meals or as a refreshing choice on a warm day.

Its citrus taste is gently sweet and tangy, with lively bubbles; serve it cold on its own or alongside a snack. Nutritionally, it provides carbohydrates but no protein or fat, so it is best thought of as a sweetened refreshment rather than a source of nourishment. If you want a lighter everyday drink, alternate it with water or pair it with a meal instead of sipping it throughout the day.

How Nutritious Is Uludag lemon vitamin C soda?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Uludag lemon vitamin C soda Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uludag lemon vitamin C soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Uludag lemon vitamin C soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uludag lemon vitamin C soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Uludag lemon vitamin C soda

🥤vs☕️
Uludag lemon vitamin C soda vs Turkish coffee11 kcal more per 100 g
→
🥤vs🥛
Uludag lemon vitamin C soda vs Ayran19 kcal fewer per 100 g
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🥤vs🧊🍵
Uludag lemon vitamin C soda vs Iced Tea2 kcal fewer per 100 g
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Uludag lemon vitamin C soda vs Tea17 kcal more per 100 g
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Foods Similar to Uludag lemon vitamin C soda

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7 kcal

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37 kcal

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Iced Tea

20 kcal

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Tea

1 kcal

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.