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Uludağ Green Apple Soda Calories
Sweetened carbonated green apple flavored soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Uludağ Green Apple Soda (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 20.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Uludağ Green Apple Soda Nutrition Facts
Selected: 1 bottle (medium) · 200 g
84
KCAL / 200G
Carbs
20.8g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Green Apple Soda nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 8 mg | 0% |
| Total carbohydrate | 20.8 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Uludağ Green Apple Soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 bottle (extra large) | 1000 g | 420 kcal |
| 1 bottle (jumbo) | 1500 g | 630 kcal |
| 1 bottle (extra large) | 2500 g | 1050 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Uludağ Green Apple Soda
What is Uludağ Green Apple Soda made of?
Uludağ Green Apple Soda is a sweetened, carbonated soft drink flavoured with green apple. It is an ultra-processed product; the exact ingredients and flavourings are listed on the bottle and may depend on the current formulation.
Does Uludağ Green Apple Soda contain real apple juice?
Uludağ Green Apple Soda is described as a green-apple-flavoured soda, not as apple juice. Apple flavour alone does not mean the drink contains fruit juice, so check the bottle for a stated juice percentage if that matters to you.
Is Uludağ Green Apple Soda caffeine-free?
Yes, Uludağ Green Apple Soda is not presented as a caffeinated drink. It is not a substitute for a caffeinated energy drink, and you can check the current label if you need to avoid even small amounts of caffeine.
Is Uludağ Green Apple Soda alcoholic?
No, Uludağ Green Apple Soda is a non-alcoholic soft drink. If you must avoid alcohol completely, check the label on the specific bottle you buy rather than relying only on its name.
Does Uludağ Green Apple Soda have a sugar-free version?
The Uludağ Green Apple Soda described here is sweetened, not sugar-free. If you are looking for a no-sugar option, check the product name and nutrition label carefully; a green-apple flavour does not indicate that a drink is sugar-free.
How should you serve Uludağ Green Apple Soda?
Serve Uludağ Green Apple Soda chilled, opening it just before pouring so it keeps its fizz. Its sweet, fruity taste works well alongside salty snacks or casual meals, but it is still a sweetened soft drink rather than a replacement for water.
How long does Uludağ Green Apple Soda keep after opening?
After opening Uludağ Green Apple Soda, close the cap tightly and refrigerate the bottle. Drink it soon while it is still fizzy; once opened, it gradually loses carbonation and its flavour can become less appealing.
Can you freeze Uludağ Green Apple Soda?
Freezing a sealed bottle of Uludağ Green Apple Soda is not recommended. The liquid expands as it freezes, which can split the container or force the cap off; chill it in the refrigerator instead.
Can children drink Uludağ Green Apple Soda?
Children can have Uludağ Green Apple Soda occasionally, but it is a sugary soft drink and is not a good everyday choice. Frequent sugary drinks can contribute to tooth decay, while water is a better option for regular thirst.
Can people with diabetes drink Uludağ Green Apple Soda?
Uludağ Green Apple Soda contains sugar and can raise blood glucose. Whether it fits an individual diabetes meal plan depends on that person’s needs, so ask your diabetes care team or dietitian if you are unsure.
Uludağ Green Apple Soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
8mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Uludağ Green Apple Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Green Apple Soda
To burn the 84 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Green Apple Soda?
Uludağ Green Apple Soda is a Turkish-made, sweetened carbonated soft drink flavoured with green apple. Its taste is distinctly fruity, with a tart edge beneath the sweetness, and the lively bubbles make it most enjoyable well chilled.
In Turkey, it is commonly served cold alongside meals or a quick snack; elsewhere, it works much like other fruit-flavoured sodas at casual gatherings. It provides carbohydrates from its sweetness but no protein, fat or fibre. If you want a less sweet drink with your meal, choose a smaller serving or alternate it with water.
How Nutritious Is Uludağ Green Apple Soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Green Apple Soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Green Apple Soda Contain Allergens?
No known major allergens
Which Diets Is Uludağ Green Apple Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ Green Apple Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.