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Pear-flavored carbonated drink, high sugar, low vitamins
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Uludag Furutti Extra Pear (330 g) has 158 calories. That works out to 48 calories per 100 g. It contains 39.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (medium) · 330 g
158
KCAL / 330G
Carbs
39.6g
· 14% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 39.6 g | 14% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 158 kcal |
| 100 g | 100 g | 48 kcal |
| 1 can (small) | 200 g | 96 kcal |
| 1 cup (medium) | 200 g | 96 kcal |
| 1 can (medium) | 250 g | 120 kcal |
| 1 cup (large) | 250 g | 120 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
| 1 bottle (extra large) | 1000 g | 480 kcal |
Calculated from 48 calories per 100 g.
Uludag Furutti Extra Pear is a pear-flavoured carbonated soft drink. It is an ultra-processed beverage with high sugar and few vitamins, so it is not equivalent to eating a pear or drinking unsweetened fruit.
The pear flavour does not by itself mean Uludag Furutti Extra Pear contains pear juice. It is described as a flavoured carbonated drink, not pear juice; the ingredient declaration is where any fruit-juice content would be specified.
Yes, Uludag Furutti Extra Pear is high in sugar. Its nutrition information lists 12 grams of carbohydrate per 100 grams, so it is better treated as an occasional sweet drink than as an everyday thirst-quencher.
No, Uludag Furutti Extra Pear should not replace water as your usual drink. It provides fluid, but its high sugar content makes water the better choice for everyday hydration.
It is best not to freeze a sealed can or bottle of Uludag Furutti Extra Pear. The liquid expands as it freezes, which can damage the container; chill it in the refrigerator instead.
No, Uludag Furutti Extra Pear is a carbonated soft drink, not an alcoholic beverage. It is sold as a pear-flavoured drink, so it can be served as a non-alcoholic option.
After opening Uludag Furutti Extra Pear, close the container and refrigerate it. Drink it soon, since exposure to air makes the carbonation fade; follow any storage directions printed on the package.
Uludag Furutti Extra Pear loses fizz because dissolved carbon dioxide escapes after the container is opened. Keeping it closed and cold slows the loss, but it will gradually become less bubbly.
People with diabetes should count the carbohydrates in Uludag Furutti Extra Pear, since sugary drinks can raise blood glucose quickly. Whether it fits an individual plan varies, so ask your doctor or dietitian for personal guidance.
Uludag Furutti Extra Pear has a sweet pear flavour and fizzy texture. It is a flavoured soft drink rather than a close substitute for fresh pear, whose taste and texture come from the fruit itself.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
3.3mg · 1% DV
Sodium
17mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
6.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 158 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Uludag Furutti Extra Pear is a Turkish pear-flavoured carbonated soft drink from the Uludağ brand. Its fruit taste is sweet and its fizz gives it a crisp, refreshing feel when served cold. It can be enjoyed with a snack or alongside a casual meal, much like other soft drinks; it is not a substitute for water or for the tea often served with meals in Turkey.
Nutritionally, it is mainly a source of carbohydrate, with no protein or fibre, and little vitamin contribution. It provides 12 g of carbohydrate per 100 g. If you enjoy sweet fizzy drinks, it can fit as an occasional choice; a smaller serving and a glass of water alongside it make for a lighter refreshment.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.