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Apple-flavored sparkling sweetened mineral water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Uludağ Furitti Apple-Flavored Sparkling Mineral Water (200 g) has 38 calories. That works out to 19 calories per 100 g. It contains 9.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 200 g
38
KCAL / 200G
Carbs
9.4g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 38 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 9.4 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 38 kcal |
| 100 g | 100 g | 19 kcal |
| 1 serving (small) | 150 g | 29 kcal |
| 1 bottle (small) | 200 g | 38 kcal |
| 1 serving (medium) | 200 g | 38 kcal |
| 1 cup (large) | 240 g | 46 kcal |
| 1 bottle (large) | 250 g | 48 kcal |
| 2 bottle (double) | 400 g | 76 kcal |
Calculated from 19 calories per 100 g.
Yes, Uludağ Furitti Apple-Flavored Sparkling Mineral Water is a sweetened drink. Check the current bottle’s ingredient and nutrition information for the specific sweeteners and sugar content, as product formulations can change.
No. The apple flavor does not make Uludağ Furitti Apple-Flavored Sparkling Mineral Water apple juice. It is a flavored, sweetened carbonated mineral-water drink; any fruit-juice content would be listed separately on the bottle.
It is not a caffeinated energy drink or cola. For a definitive answer about the current formulation, check the ingredient list on the bottle, especially if you need to avoid caffeine completely.
No. Although it provides fluid, Uludağ Furitti Apple-Flavored Sparkling Mineral Water is sweetened and flavored, so plain water is a better everyday choice for hydration.
People with diabetes should account for the drink’s sugar and carbohydrate content when deciding whether to have it. Check the current bottle and follow your individual glucose-management plan; ask your clinician or dietitian if you need personalized advice.
Children can have Uludağ Furitti Apple-Flavored Sparkling Mineral Water occasionally, but it is sweetened and should not displace water. Plain water is the better routine drink for children.
Close the bottle and refrigerate Uludağ Furitti Apple-Flavored Sparkling Mineral Water after opening. Its carbonation and flavor fade over time, so drink it soon for the best taste.
Yes. The carbonation in Uludağ Furitti Apple-Flavored Sparkling Mineral Water may cause belching or bloating in some people. Sip it slowly, or choose a still drink if bubbles make you uncomfortable.
Yes, carbonated drinks are acidic, and sweetened flavored versions also expose teeth to sugar. Avoid sipping Uludağ Furitti Apple-Flavored Sparkling Mineral Water continually over a long period, and drink plain water afterward.
It tastes like a sweetened, fizzy drink with apple flavor rather than plain mineral water. Serve Uludağ Furitti Apple-Flavored Sparkling Mineral Water chilled, and avoid shaking the bottle so it does not foam when opened.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
19mg · 2% DV
Magnesium
5mg · 1% DV
Sodium
24mg · 1% DV
Potassium ⭐
0.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 38 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Uludağ Furitti Apple-Flavored Sparkling Mineral Water is a bottled, carbonated mineral-water drink with apple flavour and added sweetening. It differs from plain mineral water in its fruity taste and sweetness, while the bubbles give it a crisp, lively feel.
Serve it well chilled as a refreshing drink, either on its own or alongside a meal; in Turkey, where the brand comes from, it offers a flavoured alternative to the plain mineral water often enjoyed after eating. It provides 19 kcal and 4.7 g of carbohydrate per 100 g, so it is not calorie-free like unsweetened sparkling water. If you prefer a less sweet drink, have a smaller serving or alternate it with plain mineral water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.