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A clear glass filled with translucent pink-red soda, with fine bubbles rising through the liquid.
Uludağ· all products

Uludag Frutti Watermelon Strawberry Soda Calories

Watermelon and strawberry flavored soda, refreshing, high sugar

In season: Summer

CALORIES · 100 G

44kcal

GI

65medium

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Uludag Frutti Watermelon Strawberry Soda (250 g) has 110 calories. That works out to 44 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Uludag Frutti Watermelon Strawberry Soda Nutrition Facts

Selected: 1 bottle (medium) · 250 g

110

KCAL / 250G

Carbs

27.5g

· 10% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Uludag Frutti Watermelon Strawberry Soda nutrition facts table · 1 bottle (medium) (250 g)

NutrientAmount% DV
Calories110 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium15 mg1%
Total carbohydrate27.5 g10%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Uludag Frutti Watermelon Strawberry Soda?

ServingAmountCalories
1 bottle (medium)250 g110 kcal
100 g100 g44 kcal
1 cup (extra small)150 g66 kcal
1 cup (small)200 g88 kcal
1 can (medium)250 g110 kcal
1 can (large)330 g145 kcal
1 bottle (large)330 g145 kcal
1 bottle (large)500 g220 kcal
1 pack (jumbo)1000 g440 kcal

Calculated from 44 calories per 100 g.

Frequently Asked Questions About Uludag Frutti Watermelon Strawberry Soda

Is Uludag Frutti Watermelon Strawberry Soda carbonated?

Yes, it is a fizzy soft drink. Pour it gently into a glass, because the bubbles can make it foam, and its carbonation will fade after the bottle has been opened.

Does Uludag Frutti Watermelon Strawberry Soda contain real fruit juice?

Not necessarily. Watermelon and strawberry in the name describe the flavour, but do not guarantee that the drink contains juice from either fruit. The ingredient list identifies any fruit juice that is included.

Does Uludag Frutti Watermelon Strawberry Soda contain caffeine?

It is generally a caffeine-free fruit soda, unlike cola or energy drinks. If avoiding caffeine is important to you, verify the ingredients on the bottle, since product formulas can change.

How is Uludag Frutti Watermelon Strawberry Soda different from regular Uludag Gazoz?

The main difference is the flavour: this Frutti version is watermelon and strawberry flavoured, while regular Uludag Gazoz has a different flavour profile. Compare the ingredient lists if you need to know whether their formulations differ too.

Is Uludag Frutti Watermelon Strawberry Soda the same as sparkling mineral water?

No. It is a sweetened, flavoured soft drink with carbonation; sparkling mineral water is mineral water containing natural or added bubbles. The two are not interchangeable if you are choosing a plain, unsweetened drink.

How should you serve Uludag Frutti Watermelon Strawberry Soda?

Serve it well chilled in a glass, pouring slowly to preserve the fizz. It can also be poured over ice, though melting ice will dilute the watermelon-and-strawberry flavour.

How long does Uludag Frutti Watermelon Strawberry Soda last after opening?

Keep the opened bottle capped in the refrigerator and drink it soon, while it is still fizzy. There is no useful fixed number of days for an opened bottle; the seal and storage conditions matter.

Can you use Uludag Frutti Watermelon Strawberry Soda as a mocktail mixer?

Yes. Its fruit flavour and carbonation work in a simple alcohol-free drink with ice, lime, or fresh mint. Add the soda last and stir gently so the mixture keeps its fizz.

Is Uludag Frutti Watermelon Strawberry Soda sugar-free?

No, this is a sweetened soda, not a sugar-free drink. If you want to avoid added sugar, choose plain sparkling water or a clearly labelled sugar-free alternative instead.

Is Uludag Frutti Watermelon Strawberry Soda suitable for people with diabetes?

Its sugar can raise blood glucose, so it may not fit some diabetes meal plans. Choose an unsweetened drink when possible, and ask your doctor or dietitian how it fits your individual plan.

Uludag Frutti Watermelon Strawberry Soda Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

15mg · 1% DV

Magnesium

2.5mg · 1% DV

Calcium

5mg · 1% DV

Potassium ⭐

5mg · 0% DV

Uludag Frutti Watermelon Strawberry Soda Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

17.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Uludag Frutti Watermelon Strawberry Soda

To burn the 110 calories in 1 bottle (medium) (250 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Uludag Frutti Watermelon Strawberry Soda?

Uludağ Frutti Watermelon Strawberry Soda is a Turkish bottled soft drink flavoured with watermelon and strawberry. It is sweet and fizzy, with a fruity aroma rather than the taste of fresh fruit. In Turkey, it is commonly served well chilled, either on its own or alongside a casual meal or snack; elsewhere, it works much like other flavoured sodas as a cold refreshment. Nutritionally, it is mainly a sweet, carbohydrate-containing drink, with 11 g of carbohydrate per 100 g and no protein or fat. If you want a less sweet-feeling pairing, serve it very cold and offer plain water alongside.

How Nutritious Is Uludag Frutti Watermelon Strawberry Soda?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Uludag Frutti Watermelon Strawberry Soda Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uludag Frutti Watermelon Strawberry Soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Uludag Frutti Watermelon Strawberry Soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uludag Frutti Watermelon Strawberry Soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Uludag Frutti Watermelon Strawberry Soda

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🥤vs🧊🍵
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Foods Similar to Uludag Frutti Watermelon Strawberry Soda

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.