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Uludağ Frutti Watermelon Strawberry Mineral Water Calories
Watermelon and strawberry flavored, sweetened mineral water
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Uludağ Frutti Watermelon Strawberry Mineral Water (200 g) has 64 calories. That works out to 32 calories per 100 g. It contains 15.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 80 mg of Calcium covers 8% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Uludağ Frutti Watermelon Strawberry Mineral Water Nutrition Facts
Selected: 1 bottle (medium) · 200 g
64
KCAL / 200G
Carbs
15.6g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Frutti Watermelon Strawberry Mineral Water nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 64 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 15.6 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Uludağ Frutti Watermelon Strawberry Mineral Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 64 kcal |
| 100 g | 100 g | 32 kcal |
| 1 cup (small) | 100 g | 32 kcal |
| 1 bottle (small) | 100 g | 32 kcal |
| 1 can (small) | 150 g | 48 kcal |
| 1 cup (medium) | 200 g | 64 kcal |
| 1 bottle (large) | 250 g | 80 kcal |
| 1 can (large) | 330 g | 106 kcal |
Calculated from 32 calories per 100 g.
Frequently Asked Questions About Uludağ Frutti Watermelon Strawberry Mineral Water
What is in Uludağ Frutti watermelon strawberry mineral water?
Uludağ Frutti watermelon strawberry mineral water is a sweetened mineral-water drink flavored with watermelon and strawberry. The exact flavorings and sweetening ingredients are listed on the bottle, so check its current ingredient panel if you need the full recipe.
Does Uludağ Frutti watermelon strawberry mineral water contain sugar?
Uludağ Frutti watermelon strawberry mineral water is sweetened, and its provided nutrition information lists 7.8 grams of carbohydrate per 100 grams. That makes it different from unsweetened mineral water; the package gives the precise sweetener details.
Is Uludağ Frutti watermelon strawberry mineral water sparkling?
Yes, Uludağ Frutti watermelon strawberry mineral water is a fizzy drink. Its bubbles complement the fruit flavor, but the carbonation fades after opening, so close the bottle and refrigerate it if you plan to finish it later.
How does Uludağ Frutti watermelon strawberry mineral water compare with plain mineral water?
Uludağ Frutti watermelon strawberry mineral water is flavored and sweetened, while plain mineral water has no added fruit flavor or sweet taste. Choose the plain kind when you want bubbles without a sweetened drink.
Is Uludağ Frutti watermelon strawberry mineral water good for you?
Uludağ Frutti watermelon strawberry mineral water can be enjoyed as an occasional flavored drink, but it is not the same everyday choice as plain water because it is sweetened. Make water your usual drink if you want to limit sweet beverages.
Can Uludağ Frutti watermelon strawberry mineral water replace drinking water?
Uludağ Frutti watermelon strawberry mineral water contributes to fluid intake, but it is better not to use it as your main water throughout the day. Its sweetened fruit flavor makes plain water the more suitable everyday choice.
Does Uludağ Frutti watermelon strawberry mineral water contain caffeine?
No caffeine is indicated in the available information for Uludağ Frutti watermelon strawberry mineral water. It is a fruit-flavored mineral-water drink, not an energy drink; check the current bottle ingredients if caffeine avoidance is important to you.
How should you store Uludağ Frutti watermelon strawberry mineral water after opening?
After opening Uludağ Frutti watermelon strawberry mineral water, close the bottle and refrigerate it, then drink it soon while it is still fizzy. Leaving it open lets the carbonation escape and can make the drink taste flatter.
Can you freeze Uludağ Frutti watermelon strawberry mineral water?
It is better not to freeze Uludağ Frutti watermelon strawberry mineral water in its sealed bottle. The drink expands as it freezes, which can damage the container; chill it in the refrigerator instead, or pour it over ice just before serving.
What does Uludağ Frutti watermelon strawberry mineral water taste like?
Uludağ Frutti watermelon strawberry mineral water has a sweet, fruity taste combining watermelon and strawberry flavors with the sharp, bubbly sensation of carbonation. Serve it well chilled for a refreshing alternative to a plain fizzy drink.
Uludağ Frutti Watermelon Strawberry Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
80mg · 8% DV
Magnesium
20mg · 5% DV
Sodium
30mg · 1% DV
Potassium ⭐
10mg · 0% DV
Uludağ Frutti Watermelon Strawberry Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Frutti Watermelon Strawberry Mineral Water
To burn the 64 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Frutti Watermelon Strawberry Mineral Water?
Uludağ Frutti Watermelon Strawberry Mineral Water is a Turkish bottled drink that combines mineral water with watermelon and strawberry flavour and added sweetness. It offers a fruity alternative to plain sparkling mineral water rather than a serving of fruit juice.
Serve it well chilled, on its own or alongside a meal; its sweet, fizzy character also suits picnics and warm-weather breaks. If you prefer a less sweet drink, try mixing it with plain sparkling water. The watermelon-and-strawberry flavour makes it an easy option when you want something more aromatic than ordinary mineral water.
It provides 32 kcal and 7.8 g of carbohydrate per 100 g, with its energy coming from carbohydrates. It can suit someone looking for a sweet soft drink, but it is best treated as a refreshing drink rather than a replacement for water.
How Nutritious Is Uludağ Frutti Watermelon Strawberry Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Frutti Watermelon Strawberry Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Frutti Watermelon Strawberry Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Uludağ Frutti Watermelon Strawberry Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ Frutti Watermelon Strawberry Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.