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Uludağ Frutti Tangerine Calories
Carbonated tangerine-flavored soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (whole) of Uludağ Frutti Tangerine (330 g) has 152 calories. That works out to 46 calories per 100 g. It contains 37.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Uludağ Frutti Tangerine Nutrition Facts
Selected: 1 can (whole) · 330 g
152
KCAL / 330G
Carbs
37.9g
· 14% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Frutti Tangerine nutrition facts table · 1 can (whole) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 152 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 37.9 g | 14% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Uludağ Frutti Tangerine?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 330 g | 152 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (half) | 120 g | 55 kcal |
| 1 can (mini) | 200 g | 92 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 can (small) | 250 g | 115 kcal |
| 2 cup (double) | 480 g | 221 kcal |
| 1 bottle (medium) | 500 g | 230 kcal |
| 1 bottle (large) | 1000 g | 460 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Uludağ Frutti Tangerine
Does Uludağ Frutti Tangerine contain real tangerine juice?
No, Uludağ Frutti Tangerine is a tangerine-flavoured carbonated soft drink, not a serving of tangerine juice. Its fruit-like taste comes from the flavouring, so it does not replace whole fruit or juice nutritionally.
Does Uludağ Frutti Tangerine have caffeine?
No, Uludağ Frutti Tangerine is caffeine-free. It is a fruit-flavoured fizzy drink rather than a cola or energy drink, though its carbonation may still feel uncomfortable for some people late at night.
Is Uludağ Frutti Tangerine high in sugar?
Yes, the standard Uludağ Frutti Tangerine contains sugar and is not a sugar-free soft drink. If you are choosing drinks to limit added sugar, treat it as an occasional sweet beverage rather than a replacement for water.
What does Uludağ Frutti Tangerine taste like?
Uludağ Frutti Tangerine tastes sweet, citrusy, and fizzy, with a tangerine flavour rather than the taste of fresh fruit juice. Serve it chilled if you want its citrus notes and carbonation to feel more refreshing.
How long does Uludağ Frutti Tangerine keep after opening?
Uludağ Frutti Tangerine is best consumed soon after opening, while it is still fizzy. If you have some left, close the container tightly and refrigerate it; exposure to air makes it lose carbonation and freshness.
Can you freeze Uludağ Frutti Tangerine?
No, do not freeze a sealed can or bottle of Uludağ Frutti Tangerine. The liquid expands as it freezes and can damage the container; after thawing, the drink may also lose much of its carbonation.
Can Uludağ Frutti Tangerine be used in mocktails?
Yes, Uludağ Frutti Tangerine works as a fizzy base for a simple non-alcoholic drink. Pour it over ice and add a squeeze of lemon or fresh citrus; mix gently just before serving to preserve the bubbles.
Does Uludağ Frutti Tangerine hydrate you as well as water?
No, Uludağ Frutti Tangerine is not a better hydration choice than water. It provides fluid, but its sugar and carbonation make plain water the more suitable everyday drink, especially when you are thirsty.
Can people with diabetes drink Uludağ Frutti Tangerine?
People with diabetes should account for the sugar in Uludağ Frutti Tangerine, since it can raise blood glucose. Whether it fits an individual meal plan depends on personal needs; ask your doctor or dietitian for tailored guidance.
Can Uludağ Frutti Tangerine cause bloating?
Yes, the carbonation in Uludağ Frutti Tangerine can cause belching or bloating in some people. Drinking it slowly and avoiding large amounts at once may help if fizzy drinks tend to make you feel uncomfortable.
Uludağ Frutti Tangerine Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
26mg · 1% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
6.6mg · 0% DV
Iron
0mg · 0% DV
Uludağ Frutti Tangerine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Frutti Tangerine
To burn the 152 calories in 1 can (whole) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Frutti Tangerine?
Uludağ Frutti Tangerine is a packaged, fizzy soft drink with a sweet tangerine flavour, made in Turkey. It is a ready-to-drink refreshment rather than fruit juice, and is commonly enjoyed chilled.
Its citrusy aroma and lively bubbles work well alongside a casual meal, at a picnic or during a get-together. For English-speaking readers outside Turkey, it can be served much like other fruit-flavoured sodas; in Turkey, it is also an easy option with lunch or dinner. Nutritionally, it provides energy mainly from carbohydrates and has no protein or fat. If you want a less sweet-feeling drink alongside food, alternate it with water, or serve it with fresh fruit or savoury snacks.
How Nutritious Is Uludağ Frutti Tangerine?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Frutti Tangerine Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Frutti Tangerine Contain Allergens?
No known major allergens
Which Diets Is Uludağ Frutti Tangerine Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ Frutti Tangerine Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.