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Carbonated drink with mango and pineapple flavor, sweet, refreshing
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Uludag Frutti Mango Pineapple Drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
115
KCAL / 250G
Carbs
28.8g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 28.8 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (small) | 150 g | 69 kcal |
| 1 cup (medium) | 200 g | 92 kcal |
| 1 can (medium) | 250 g | 115 kcal |
| 1 can (large) | 330 g | 152 kcal |
| 1 bottle (large) | 330 g | 152 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
| 1 pack (jumbo) | 1000 g | 460 kcal |
Calculated from 46 calories per 100 g.
No, it is a sweet, carbonated drink flavored with mango and pineapple, not juice by definition. Fruit flavor alone does not mean it contains fruit juice; check the ingredient list on the bottle for any juice content.
Uludag Frutti Mango Pineapple Drink is a carbonated drink with mango and pineapple flavor. Its precise ingredients and whether it uses fruit juice or flavorings are given on the product label, which is the best source for the current formulation.
The current ingredient list is the reliable way to confirm whether this drink contains caffeine. Mango and pineapple flavor does not itself indicate caffeine, so look for caffeine or a caffeine-containing ingredient on the bottle.
Serve Uludag Frutti Mango Pineapple Drink chilled for a more refreshing taste. Refrigerate it before opening, and avoid shaking the bottle because carbonation can make it foam when opened.
Keep it capped in the refrigerator and drink it soon after opening. It will gradually lose carbonation; discard it if it has been left out for a long time or its smell or taste has changed.
Children can drink it, but it is a sweet soda and should not replace water as their everyday drink. Frequent sipping also exposes teeth to sugar and acidity, so offer it occasionally rather than throughout the day.
Water is the better everyday choice for hydration. Uludag Frutti Mango Pineapple Drink provides fluid, but its sweetness and carbonation make it better suited as an occasional drink than as a substitute for water.
Yes, it works as a sweet, fizzy base for a non-alcoholic fruit drink. Pour it over ice and add citrus or fresh fruit; taste before adding sweetener, since the drink is already sweet.
Frequent exposure is not ideal for teeth because sugary, acidic drinks can contribute to tooth decay and enamel erosion. Avoid sipping it for hours, and rinse your mouth with water after drinking it.
No, a mango-and-pineapple flavor does not make this drink nutritionally equivalent to the whole fruits. Whole mango and pineapple provide fiber and other nutrients, while this product is a sweet, carbonated drink.
Vitamins
Vitamin C
2.5mg · 3% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Sodium
20mg · 1% DV
Potassium ⭐
25mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 115 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Uludag Frutti mango pineapple drink is a packaged, fizzy drink with sweet mango and pineapple flavour. Its fruity taste and bubbles make it a refreshing option served cold, rather than something to confuse with a glass of plain fruit juice. Chill the bottle before opening for the crispest feel, and pour it over ice if you like a slower, cooler sip.
In Turkey, drinks like this are commonly enjoyed cold with snacks or alongside a casual meal; for English-speaking readers elsewhere, it also fits a picnic, barbecue or informal get-together. It provides 11.5 g of carbohydrate per 100 g, so it is best treated as a sweet drink for occasional enjoyment rather than a replacement for water. Its fruity sweetness pairs well with savoury bites.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.