Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Uludağ Frutti lemon-flavored sparkling mineral drink Calories
Lemon-flavored, carbonated, mineral-containing sweet soft drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Uludağ Frutti lemon-flavored sparkling mineral drink (200 g) has 40 calories. That works out to 20 calories per 100 g. It contains 10 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Uludağ Frutti lemon-flavored sparkling mineral drink Nutrition Facts
Selected: 1 bottle (small) · 200 g
40
KCAL / 200G
Carbs
10g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Frutti lemon-flavored sparkling mineral drink nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 10 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Bottle of Uludağ Frutti lemon-flavored sparkling mineral drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 40 kcal |
| 100 g | 100 g | 20 kcal |
| 1 serving (small) | 150 g | 30 kcal |
| 1 cup (medium) | 240 g | 48 kcal |
| 1 bottle (medium) | 250 g | 50 kcal |
| 1 can (medium) | 330 g | 66 kcal |
| 2 cup (double) | 480 g | 96 kcal |
| 1 bottle (large) | 500 g | 100 kcal |
Calculated from 20 calories per 100 g.
Frequently Asked Questions About Uludağ Frutti lemon-flavored sparkling mineral drink
Where is Uludağ Frutti lemon-flavored sparkling mineral drink from?
Uludağ Frutti lemon-flavored sparkling mineral drink is a Turkish branded beverage. It combines carbonation, mineral content and lemon flavour, so it is different from plain sparkling water as well as from an unflavoured mineral water.
Is Uludağ Frutti lemon-flavored sparkling mineral drink the same as lemon soda?
No. Uludağ Frutti lemon-flavored sparkling mineral drink is described as a mineral-containing sparkling drink, while “lemon soda” can refer to many different recipes. Its sweet, flavoured profile also sets it apart from plain mineral water.
Does Uludağ Frutti lemon-flavored sparkling mineral drink contain real lemon juice?
Lemon-flavoured does not necessarily mean that Uludağ Frutti lemon-flavored sparkling mineral drink contains lemon juice. The product is identified as lemon-flavoured, but no lemon-juice amount is provided in the available product information.
Is Uludağ Frutti lemon-flavored sparkling mineral drink caffeinated?
Uludağ Frutti lemon-flavored sparkling mineral drink is not presented as a caffeinated cola or energy drink. It is a lemon-flavoured sparkling beverage; if you need to avoid caffeine strictly, use the ingredients on your particular bottle as the final reference.
How much sugar is in Uludağ Frutti lemon-flavored sparkling mineral drink?
Uludağ Frutti lemon-flavored sparkling mineral drink contains 5 grams of carbohydrate per 100 grams, according to the provided nutrition information. It is a sweet drink, not a sugar-free alternative to plain mineral water.
Can Uludağ Frutti lemon-flavored sparkling mineral drink replace water?
No. Uludağ Frutti lemon-flavored sparkling mineral drink contributes fluid, but its sweetened, flavoured profile makes water a better everyday thirst-quencher. Choose plain water regularly and enjoy the drink as an occasional alternative.
Is Uludağ Frutti lemon-flavored sparkling mineral drink suitable for children?
Children can have Uludağ Frutti lemon-flavored sparkling mineral drink occasionally, but it is better not to make sweet drinks a daily habit. Water is the better routine choice for thirst.
What does Uludağ Frutti lemon-flavored sparkling mineral drink taste like?
Uludağ Frutti lemon-flavored sparkling mineral drink has a sweet lemon flavour with a fizzy, sparkling texture. It is intended as a flavoured soft drink, rather than as tart lemon juice or plain mineral water.
How should I serve Uludağ Frutti lemon-flavored sparkling mineral drink?
Serve Uludağ Frutti lemon-flavored sparkling mineral drink chilled for a refreshing, fizzy drink. Pour it just before drinking to keep more of its carbonation, and use ice if you like a colder, milder-tasting serve.
How should I store Uludağ Frutti lemon-flavored sparkling mineral drink after opening?
Refrigerate opened Uludağ Frutti lemon-flavored sparkling mineral drink with the cap tightly closed, and drink it soon. Once opened, it gradually loses carbonation, so leaving it uncapped will make it go flat faster.
Uludağ Frutti lemon-flavored sparkling mineral drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
16mg · 2% DV
Sodium
36mg · 2% DV
Magnesium
4mg · 1% DV
Potassium ⭐
2mg · 0% DV
Uludağ Frutti lemon-flavored sparkling mineral drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Frutti lemon-flavored sparkling mineral drink
To burn the 40 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Frutti lemon-flavored sparkling mineral drink?
Uludağ Frutti lemon-flavored sparkling mineral drink is a packaged, carbonated soft drink with lemon flavour and minerals. It is part of the Uludağ drinks range, sold in Turkey and available in some international markets.
Its sweet, citrusy taste and lively bubbles are most refreshing when served chilled. In Turkey, it can accompany a casual meal or be enjoyed on its own as a cold drink; elsewhere, it works much like other lemon-flavoured fizzy drinks. It provides 20 calories per 100 g, mainly from carbohydrates, with no protein or fat. If you want a less sweet option, serve a small portion alongside water.
How Nutritious Is Uludağ Frutti lemon-flavored sparkling mineral drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Frutti lemon-flavored sparkling mineral drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Frutti lemon-flavored sparkling mineral drink Contain Allergens?
No known major allergens
Which Diets Is Uludağ Frutti lemon-flavored sparkling mineral drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ Frutti lemon-flavored sparkling mineral drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Uludağ Frutti lemon-flavored sparkling mineral drink
Foods Similar to Uludağ Frutti lemon-flavored sparkling mineral drink
Have another question about Uludağ Frutti lemon-flavored sparkling mineral drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.