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Uludag Frutti Watermelon Strawberry Soda Calories
Watermelon and strawberry flavored soda
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Uludag Frutti Watermelon Strawberry Soda (250 g) has 110 calories. That works out to 44 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Uludag Frutti Watermelon Strawberry Soda Nutrition Facts
Selected: 1 bottle (medium) · 250 g
110
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludag Frutti Watermelon Strawberry Soda nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Uludag Frutti Watermelon Strawberry Soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 110 kcal |
| 100 g | 100 g | 44 kcal |
| 1 cup (small) | 100 g | 44 kcal |
| 1 cup (medium) | 200 g | 88 kcal |
| 1 can (medium) | 250 g | 110 kcal |
| 1 can (large) | 330 g | 145 kcal |
| 1 bottle (large) | 500 g | 220 kcal |
| 1 pack (jumbo) | 1000 g | 440 kcal |
Calculated from 44 calories per 100 g.
Frequently Asked Questions About Uludag Frutti Watermelon Strawberry Soda
Does Uludag Frutti Watermelon Strawberry Soda contain caffeine?
No, Uludag Frutti Watermelon Strawberry Soda is a fruit-flavoured soft drink, not a caffeinated cola or energy drink. Check the current bottle label if you need to avoid even small amounts, since product formulations can change.
Is Uludag Frutti Watermelon Strawberry Soda a juice or a soda?
Uludag Frutti Watermelon Strawberry Soda is a carbonated soft drink, not the same thing as watermelon or strawberry juice. Its fruit-inspired name describes the flavour; the ingredient list is what tells you whether the particular bottle contains fruit juice.
What does Uludag Frutti Watermelon Strawberry Soda taste like?
Uludag Frutti Watermelon Strawberry Soda has a sweet, fizzy fruit flavour combining watermelon and strawberry notes. Serve it chilled for a more refreshing taste, especially alongside a meal or as a mixer.
What is in Uludag Frutti Watermelon Strawberry Soda?
The exact recipe for Uludag Frutti Watermelon Strawberry Soda is listed on the bottle and may change. It is a carbonated watermelon-strawberry-flavoured drink; use the package ingredient list to check its sweeteners, additives, and whether it contains fruit juice.
How should you serve Uludag Frutti Watermelon Strawberry Soda?
Serve Uludag Frutti Watermelon Strawberry Soda well chilled, straight from the bottle or over ice. Add it to a glass just before drinking to keep its fizz, and pair it with a salty snack or a casual meal.
Can you use Uludag Frutti Watermelon Strawberry Soda in mocktails?
Yes, Uludag Frutti Watermelon Strawberry Soda works as a fizzy base for mocktails. Pour it over ice with lime and mint, or combine it with another unsweetened mixer; add the soda last so the drink keeps its carbonation.
Does Uludag Frutti Watermelon Strawberry Soda need to be refrigerated after opening?
Yes, refrigerate Uludag Frutti Watermelon Strawberry Soda after opening and close the cap firmly. It will gradually lose its fizz, so drink it soon rather than leaving the opened bottle at room temperature.
Can Uludag Frutti Watermelon Strawberry Soda cause bloating?
Yes, the carbonation in Uludag Frutti Watermelon Strawberry Soda can cause temporary burping or bloating in some people. Pouring it slowly and drinking a smaller amount may help if fizzy drinks tend to make you uncomfortable.
Is Uludag Frutti Watermelon Strawberry Soda a good everyday drink?
No, Uludag Frutti Watermelon Strawberry Soda is better as an occasional soft drink than an everyday thirst-quencher. Choose water for regular hydration, since sweet fizzy drinks can contribute to tooth decay when consumed often.
Can you freeze Uludag Frutti Watermelon Strawberry Soda?
It is not a good idea to freeze Uludag Frutti Watermelon Strawberry Soda in its bottle. The liquid expands as it freezes and can split the container or force the cap off; chill it in the refrigerator or pour it over ice instead.
Uludag Frutti Watermelon Strawberry Soda Vitamins & Minerals
Vitamins
Vitamin C
2.5mg · 3% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Sodium
18mg · 1% DV
Magnesium
2.5mg · 1% DV
Potassium ⭐
5mg · 0% DV
Uludag Frutti Watermelon Strawberry Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludag Frutti Watermelon Strawberry Soda
To burn the 110 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludag Frutti Watermelon Strawberry Soda?
Uludag Frutti Watermelon Strawberry Soda is a bottled, carbonated soft drink flavoured with watermelon and strawberry. It is a sweet fruit-flavoured soda rather than a serving of fruit juice, with a lively fizz and a distinctly fruity profile.
Serve it well chilled, on its own or alongside a casual meal, snack or barbecue; it can also be poured over ice. Its nutrition comes mainly from carbohydrates: it provides 11 g per 100 g and no protein or fibre. It works as an occasional sweet drink, while sparkling water with a splash of fruit juice is a less sweet choice if that better suits your preferences.
How Nutritious Is Uludag Frutti Watermelon Strawberry Soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludag Frutti Watermelon Strawberry Soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludag Frutti Watermelon Strawberry Soda Contain Allergens?
No known major allergens
Which Diets Is Uludag Frutti Watermelon Strawberry Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludag Frutti Watermelon Strawberry Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.