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Uludağ Frutti Extra Pear Calories
Pear-flavored carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (whole) of Uludağ Frutti Extra Pear (330 g) has 152 calories. That works out to 46 calories per 100 g. It contains 37.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Uludağ Frutti Extra Pear Nutrition Facts
Selected: 1 can (whole) · 330 g
152
KCAL / 330G
Carbs
37.9g
· 14% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Frutti Extra Pear nutrition facts table · 1 can (whole) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 152 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 37.9 g | 14% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Uludağ Frutti Extra Pear?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 330 g | 152 kcal |
| 100 g | 100 g | 46 kcal |
| 1 can (small) | 200 g | 92 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 can (medium) | 250 g | 115 kcal |
| 1 bottle (small) | 250 g | 115 kcal |
| 1 bottle (medium) | 330 g | 152 kcal |
| 2 cup (double) | 480 g | 221 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Uludağ Frutti Extra Pear
What is Uludağ Frutti Extra Pear?
Uludağ Frutti Extra Pear is a pear-flavoured carbonated soft drink. It is a fizzy, sweet beverage rather than pear juice, so serve it chilled when you want a fruit-flavoured soda.
Does Uludağ Frutti Extra Pear contain caffeine?
No, Uludağ Frutti Extra Pear is generally a caffeine-free fruit soda, not a cola or energy drink. If you need to avoid caffeine completely, confirm the ingredients on the can you buy.
Does Uludağ Frutti Extra Pear contain real pear juice?
The drink is pear-flavoured, but that wording alone does not guarantee it contains pear juice. Check the ingredient list on your can for pear juice or concentrate, since recipes and packaging can change.
How much sugar is in Uludağ Frutti Extra Pear?
Uludağ Frutti Extra Pear is a sweetened soft drink, and its sugar amount is listed on the product’s nutrition panel. Check the can for the exact amount in your serving, as formulations may vary.
Is Uludağ Frutti Extra Pear healthy to drink every day?
Uludağ Frutti Extra Pear is best treated as an occasional soft drink rather than an everyday replacement for water. Its sweet, fizzy profile makes it less suitable as your main source of hydration.
What is the difference between Uludağ Frutti Extra Pear and pear juice?
Uludağ Frutti Extra Pear is carbonated and flavoured, while pear juice is made from fruit juice and is not usually fizzy. The soda’s pear taste does not by itself mean it contains much fruit.
Can you drink Uludağ Frutti Extra Pear if you have diabetes?
Uludağ Frutti Extra Pear contains sugar, which can raise blood glucose. If you have diabetes, account for it in your meal plan and ask your clinician or dietitian how it fits your individual needs.
How should you store Uludağ Frutti Extra Pear after opening?
Refrigerate Uludağ Frutti Extra Pear after opening and close the container if it can be resealed. Its carbonation fades once opened, so it tastes best when consumed soon rather than left standing.
Can you freeze Uludağ Frutti Extra Pear?
No, freezing Uludağ Frutti Extra Pear is not a good idea. The liquid expands as it freezes and may damage the container; thawing can also leave the drink less fizzy and less pleasant.
Is Uludağ Frutti Extra Pear a good drink after exercise?
Uludağ Frutti Extra Pear can be enjoyed after exercise, but water is the better everyday choice for replacing fluids. Its sweetness and carbonation may also feel uncomfortable immediately after a hard workout.
Uludağ Frutti Extra Pear Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
26mg · 1% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
Uludağ Frutti Extra Pear Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Frutti Extra Pear
To burn the 152 calories in 1 can (whole) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Frutti Extra Pear?
Uludağ Frutti Extra Pear is a pear-flavoured carbonated soft drink, with a sweet, fruity profile rather than the taste of a juice. Its fizz makes it lively and best enjoyed well chilled.
In Turkey, it can be served alongside lunch or dinner, or with snacks at a picnic; elsewhere, it fits the same casual occasions when people want a sweet fizzy drink. Its nutritional contribution is mainly carbohydrate, with 11.5 g per 100 g, and it provides no protein or fibre. If you want a smaller serving, pour a modest glass over ice and sip it alongside water.
How Nutritious Is Uludağ Frutti Extra Pear?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Frutti Extra Pear Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Frutti Extra Pear Contain Allergens?
No known major allergens
Which Diets Is Uludağ Frutti Extra Pear Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ Frutti Extra Pear Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.