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Uludağ Frutti Extra Orange Calories
Orange-flavored carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Uludağ Frutti Extra Orange (250 g) has 108 calories. That works out to 43 calories per 100 g. It contains 26.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Uludağ Frutti Extra Orange Nutrition Facts
Selected: 1 bottle (medium) · 250 g
108
KCAL / 250G
Carbs
26.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Frutti Extra Orange nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Uludağ Frutti Extra Orange?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 108 kcal |
| 100 g | 100 g | 43 kcal |
| 1 can (small) | 200 g | 86 kcal |
| 1 cup (medium) | 200 g | 86 kcal |
| 1 can (large) | 330 g | 142 kcal |
| 1 bottle (large) | 500 g | 215 kcal |
| 1 bottle (extra large) | 1000 g | 430 kcal |
Calculated from 43 calories per 100 g.
Frequently Asked Questions About Uludağ Frutti Extra Orange
What is Uludağ Frutti Extra Orange?
Uludağ Frutti Extra Orange is a carbonated, orange-flavoured soft drink, not orange juice or plain sparkling water. It is usually served chilled and offers a sweet, fizzy alternative to still drinks.
Is Uludağ Frutti Extra Orange the same as orange juice?
No. Uludağ Frutti Extra Orange is an orange-flavoured fizzy drink, so you should not count it as a serving of orange juice. An orange flavour does not by itself mean a drink contains fruit juice; check the ingredients for that detail.
Does Uludağ Frutti Extra Orange contain caffeine?
No, Uludağ Frutti Extra Orange is not presented as a caffeinated drink like cola or an energy drink. If you need to avoid caffeine completely, use the ingredients on your bottle as the final reference in case the formulation changes.
Is Uludağ Frutti Extra Orange sugary?
Yes, Uludağ Frutti Extra Orange is a sweetened soft drink. Its orange flavour does not make it equivalent to whole fruit, which also provides fibre; choose water more often if you are trying to cut back on sweet drinks.
How is Uludağ Frutti Extra Orange different from regular Frutti orange?
Uludağ Frutti Extra Orange is the brand’s orange-flavoured drink sold under the Extra name. The name alone does not specify how its recipe differs from a regular Frutti orange drink, so compare the ingredient lists and nutrition panels on the bottles.
Does Uludağ Frutti Extra Orange need to be refrigerated?
An unopened bottle of Uludağ Frutti Extra Orange can be stored according to the package directions, but chilling it before serving makes it more refreshing. Refrigerate it after opening and keep the cap closed to help preserve its fizz.
How long does Uludağ Frutti Extra Orange stay fizzy after opening?
Uludağ Frutti Extra Orange gradually loses carbonation once opened, especially if the bottle is left uncapped or warm. Close it tightly, refrigerate it, and drink it soon for a fizzier taste; there is no fixed time that preserves the same level of carbonation.
Can you use Uludağ Frutti Extra Orange as a mixer?
Yes, you can use Uludağ Frutti Extra Orange as a non-alcoholic mixer with sparkling water or combine it with fruit in a simple punch. Add it just before serving so the drink keeps more of its carbonation.
Can people with diabetes drink Uludağ Frutti Extra Orange?
Uludağ Frutti Extra Orange contains carbohydrates that can affect blood glucose, so people with diabetes should account for it in their eating plan rather than treating it like a sugar-free drink. Ask your doctor or dietitian how it fits your individual plan.
Can Uludağ Frutti Extra Orange cause bloating?
Yes, the carbonation in Uludağ Frutti Extra Orange can cause burping or bloating in some people. If fizzy drinks bother you, sip it slowly or choose a non-carbonated drink instead.
Uludağ Frutti Extra Orange Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Phosphorus
2.5mg · 0% DV
Magnesium
1.25mg · 0% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
5mg · 0% DV
Uludağ Frutti Extra Orange Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Frutti Extra Orange
To burn the 108 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Frutti Extra Orange?
Uludağ Frutti Extra Orange is a bottled, orange-flavoured carbonated soft drink from Turkey. It belongs to the Frutti Extra range and is best understood as a sweet fizzy drink with orange flavour, rather than as orange juice.
Serve it well chilled: its lively bubbles and citrus taste work nicely with a snack, a sandwich or a casual meal. In Turkey, it can be enjoyed alongside food at home or when eating out; for readers elsewhere, it fits the same role as a familiar soft drink served cold with a meal. Its nutritional energy comes mainly from carbohydrates, with no protein, fat or fibre. If you want a lighter serving, pour a smaller glass and have water alongside it.
How Nutritious Is Uludağ Frutti Extra Orange?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Frutti Extra Orange Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Frutti Extra Orange Contain Allergens?
No known major allergens
Which Diets Is Uludağ Frutti Extra Orange Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ Frutti Extra Orange Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.