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Uludağ Frutti Extra Mandarin Calories
Carbonated mandarin-flavored drink, sweetened, contains fruit juice
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Uludağ Frutti Extra Mandarin (250 g) has 110 calories. That works out to 44 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Uludağ Frutti Extra Mandarin Nutrition Facts
Selected: 1 bottle (medium) · 250 g
110
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Frutti Extra Mandarin nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Uludağ Frutti Extra Mandarin?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 110 kcal |
| 1 pack (mini) | 6 g | 3 kcal |
| 100 g | 100 g | 44 kcal |
| 1 cup (medium) | 200 g | 88 kcal |
| 1 can (medium) | 250 g | 110 kcal |
| 1 can (large) | 330 g | 145 kcal |
| 1 bottle (large) | 500 g | 220 kcal |
| 1 bottle (jumbo) | 1000 g | 440 kcal |
Calculated from 44 calories per 100 g.
Frequently Asked Questions About Uludağ Frutti Extra Mandarin
What kind of drink is Uludağ Frutti Extra Mandarin?
Uludağ Frutti Extra Mandarin is a sweetened, carbonated mandarin-flavoured drink that contains fruit juice. It is a soft drink, not a serving of whole fruit or pure mandarin juice.
Does Uludağ Frutti Extra Mandarin count as a serving of fruit?
No, Uludağ Frutti Extra Mandarin does not replace a serving of whole fruit. It contains fruit juice, but it is sweetened and carbonated, while whole mandarins also provide the fibre and texture of the fruit.
Can you use Uludağ Frutti Extra Mandarin in a mocktail?
Yes, Uludağ Frutti Extra Mandarin works as a fizzy base for a simple mocktail. Pour it over ice and add fresh citrus or mint; add the drink last to keep as much carbonation as possible.
Should Uludağ Frutti Extra Mandarin be refrigerated before opening?
No, Uludağ Frutti Extra Mandarin does not need to be refrigerated before opening. Keep the unopened bottle in a cool, dry place away from direct sunlight, then chill it if you prefer to serve it cold.
Can people with diabetes drink Uludağ Frutti Extra Mandarin?
People with diabetes should account for Uludağ Frutti Extra Mandarin as a sweetened drink, since its carbohydrates can raise blood glucose. How it fits an individual meal plan varies, so a diabetes care professional can give personal guidance.
Is Uludağ Frutti Extra Mandarin a good drink for hydration?
Uludağ Frutti Extra Mandarin provides fluid, but it is sweetened and should not be your main hydration drink. Water is the better everyday choice, especially after exercise or when you are thirsty.
Can you freeze Uludağ Frutti Extra Mandarin?
It is better not to freeze Uludağ Frutti Extra Mandarin in its sealed bottle. The liquid expands as it freezes, which can damage the container, and thawing can also leave the drink less fizzy.
Does Uludağ Frutti Extra Mandarin taste more like mandarin or orange?
Uludağ Frutti Extra Mandarin is presented as mandarin-flavoured, so its intended citrus profile is mandarin rather than plain orange. The exact flavour impression can vary with serving temperature and individual taste.
Can Uludağ Frutti Extra Mandarin worsen heartburn?
It can worsen heartburn for some people. The carbonation and acidity of Uludağ Frutti Extra Mandarin may trigger symptoms, so reducing the amount or choosing a still drink can help identify whether it is a personal trigger.
Why does Uludağ Frutti Extra Mandarin lose its fizz after opening?
Uludağ Frutti Extra Mandarin loses fizz because dissolved carbon dioxide escapes once the bottle is opened. Closing it promptly and storing it cold slows the loss, but it will not stay as bubbly as a newly opened bottle.
Uludağ Frutti Extra Mandarin Vitamins & Minerals
Vitamins
Vitamin C
15mg · 17% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Vitamin E
0.25mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Calcium
10mg · 1% DV
Sodium
18mg · 1% DV
Potassium ⭐
25mg · 1% DV
Uludağ Frutti Extra Mandarin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Frutti Extra Mandarin
To burn the 110 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Frutti Extra Mandarin?
Uludağ Frutti Extra Mandarin is a sweetened, carbonated mandarin-flavoured drink that contains fruit juice. Made in Turkey, it offers a fruity, fizzy take on the bottled soft drinks commonly found in shops and cafés.
It is usually served chilled, alongside a meal or as a refreshing option with snacks; its sweet citrus taste also suits picnics and casual gatherings. Nutritionally, it provides carbohydrates rather than protein or fat, with 11 g of carbohydrates per 100 g. If you want a lighter serving, pour a smaller glass and have water alongside it.
How Nutritious Is Uludağ Frutti Extra Mandarin?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Frutti Extra Mandarin Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Frutti Extra Mandarin Contain Allergens?
No known major allergens
Which Diets Is Uludağ Frutti Extra Mandarin Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ Frutti Extra Mandarin Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.