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Fruit-flavored carbonated drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Uludağ Frutti Black Mulberry Blackcurrant Drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
115
KCAL / 250G
Carbs
28.8g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 28.8 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (half) | 120 g | 55 kcal |
| 1 serving (small) | 150 g | 69 kcal |
| 1 bottle (mini) | 200 g | 92 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 can (medium) | 330 g | 152 kcal |
| 2 cup (double) | 480 g | 221 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Yes. Uludağ Frutti Black Mulberry Blackcurrant Drink is a carbonated, fruit-flavoured drink. Serve it chilled and pour gently to preserve more of its bubbles.
The name identifies black mulberry and blackcurrant flavours, but it does not establish how much juice, if any, the drink contains. Look for a stated fruit-juice percentage or juice ingredient in the product information.
It combines black mulberry and blackcurrant flavour in a fizzy soft drink. Expect a fruity, tangy character rather than the taste of plain sparkling water; the exact sweetness depends on the product formulation.
The information provided does not confirm whether this drink contains caffeine. If you avoid caffeine, check the ingredients for caffeine or caffeine-containing ingredients; the berry flavour itself does not tell you whether it is present.
The provided nutrition details list carbohydrates but do not give a separate sugar value. Check the package’s nutrition panel for sugars and its ingredient list for added sweeteners before estimating how much sugar is in a serving.
Serve Uludağ Frutti Black Mulberry Blackcurrant Drink chilled. Pour it slowly into a glass to keep it from foaming excessively, and remember that melting ice can dilute the berry flavour.
Refrigerate the opened drink with its cap tightly closed. It will gradually lose carbonation, so follow the package’s storage instructions for how soon to consume it rather than assuming it will stay fizzy.
Freezing is not recommended. The liquid can expand as it freezes, putting pressure on the container, and thawing can leave the drink flatter. Chill Uludağ Frutti Black Mulberry Blackcurrant Drink in the refrigerator instead.
No. It is a flavoured carbonated drink, not a substitute for water as your main source of hydration. You can enjoy it occasionally, but choose water to quench thirst throughout the day.
That depends on its sugar content and the person’s carbohydrate plan. The provided information does not give a separate sugar amount, so check the package and count the drink’s carbohydrates within your usual plan; ask your care team if needed.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Sodium
20mg · 1% DV
Iron
0.13mg · 1% DV
Potassium ⭐
13mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 115 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Uludağ Frutti Black Mulberry Blackcurrant Drink is a packaged, carbonated fruit-flavoured drink combining the dark berry notes of black mulberry and blackcurrant. It is sweet and fizzy, with a lively tang, and is usually served well chilled. In Turkey it is an easy choice alongside snacks or casual meals; elsewhere, it works just as well as a cold soft drink at a picnic or with a light bite.
Its nutritional character is mainly carbohydrate, with no protein or fibre; it provides 11.5 g of carbohydrate per 100 g. For a less sweet option, pour a smaller glass and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.