Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Uludağ Frutti apple soda Calories
Carbonated sweetened apple-flavored soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Uludağ Frutti apple soda (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Uludağ Frutti apple soda Nutrition Facts
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Uludağ Frutti apple soda nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Bottle of Uludağ Frutti apple soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (mini) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 bottle (extra large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Uludağ Frutti apple soda
What is Uludağ Frutti apple soda?
Uludağ Frutti apple soda is a sweetened, carbonated apple-flavoured soft drink, not sparkling mineral water. It is an ultra-processed beverage, so it is best treated as an occasional drink rather than a replacement for water.
Does Uludağ Frutti apple soda contain real apple juice?
The name alone does not confirm that Uludağ Frutti apple soda contains apple juice. An apple flavour does not necessarily mean there is fruit juice in the drink, so look for apple juice in the ingredients if that matters to you.
Does Uludağ Frutti apple soda have caffeine?
Uludağ Frutti apple soda is not generally known as a caffeinated drink; apple-flavoured soft drinks are usually caffeine-free, unlike many cola drinks. If you need to avoid caffeine completely, verify the ingredients on the bottle you have.
Is Uludağ Frutti apple soda alcoholic?
No, Uludağ Frutti apple soda is a non-alcoholic soft drink. Its fizz comes from carbonation, not fermentation, so it is different from alcoholic cider even though both may have an apple flavour.
Is Uludağ Frutti apple soda the same as apple juice?
No, Uludağ Frutti apple soda is a fizzy, sweetened soft drink, while apple juice is made from fruit juice and is not usually carbonated. The soda’s apple flavour does not by itself mean it contains apple juice.
Does Uludağ Frutti apple soda contain a lot of sugar?
Uludağ Frutti apple soda is sweetened, so it contributes sugar to your diet. If you are looking to reduce sugary drinks, choose water or unsweetened sparkling water more often rather than relying on this soda for hydration.
Can people with diabetes drink Uludağ Frutti apple soda?
People with diabetes should count Uludağ Frutti apple soda as a sugary drink, since its carbohydrates can raise blood glucose. Whether it fits an individual meal plan depends on their treatment and glucose management, so ask a healthcare professional for personal advice.
How should you serve Uludağ Frutti apple soda?
Serve Uludağ Frutti apple soda well chilled, either straight from the bottle or poured over ice. Its sweet apple flavour can accompany a meal or a snack, but the carbonation may feel uncomfortable if you drink it quickly.
How long does Uludağ Frutti apple soda keep after opening?
Keep opened Uludağ Frutti apple soda tightly capped in the refrigerator and drink it soon, ideally the same day. It may remain drinkable longer, but the carbonation and fresh flavour fade after the bottle has been opened.
Can Uludağ Frutti apple soda cause bloating?
Yes, the carbonation in Uludağ Frutti apple soda can cause burping or bloating in some people. Drinking it slowly may help, while anyone who is sensitive to fizzy drinks may find still water more comfortable.
Uludağ Frutti apple soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Manganese
0.03mg · 1% DV
Sodium
20mg · 1% DV
Magnesium
2.5mg · 1% DV
Potassium ⭐
13mg · 0% DV
Uludağ Frutti apple soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uludağ Frutti apple soda
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uludağ Frutti apple soda?
Uludağ Frutti apple soda is a Turkish-made, sweetened and carbonated soft drink with apple flavour. It belongs to the fruit-soda category; it is not apple juice, but a fizzy drink made to offer a fruity taste.
Serve it well chilled, on its own or alongside a snack or casual meal. Its lively bubbles and sweet apple notes make it a familiar-style refreshment in Turkey, while English-speaking readers can enjoy it as they would other fruit-flavoured sodas. Its nutritional contribution is mainly carbohydrate, with no protein or fibre. If you want a lighter drink alongside food, try a smaller serving or alternate it with water.
How Nutritious Is Uludağ Frutti apple soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uludağ Frutti apple soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uludağ Frutti apple soda Contain Allergens?
No known major allergens
Which Diets Is Uludağ Frutti apple soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uludağ Frutti apple soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Uludağ Frutti apple soda
Foods Similar to Uludağ Frutti apple soda
Have another question about Uludağ Frutti apple soda?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.