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sweetened carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Pear Soda (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 serving (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Pear Soda is a pear-flavoured carbonated drink, but the flavour alone does not tell you whether it contains pear juice. Check the ingredient list on your bottle for pear juice or pear juice concentrate.
No. Pear Soda is sweetened and carbonated, while pear juice is made from fruit and is not necessarily fizzy. Their taste, texture and ingredients differ, so one is not a direct substitute for the other.
No, Pear Soda is not a caffeinated cola-style drink. If you need to avoid caffeine strictly, check the label on your particular bottle, since product recipes can change.
No, Pear Soda is a non-alcoholic soft drink. It is not fermented like pear cider, so the two drinks should not be confused.
Pear Soda has a sweet, fruity pear flavour with a fizzy finish. It is a soft drink rather than a juice, so expect a pronounced flavour and carbonation rather than the texture of blended fruit.
Pear Soda is a flavoured, sweetened soft drink, whereas plain sparkling water is carbonated water without added sweetness or fruit flavour. The two may both fizz, but they are different kinds of drinks.
Pear Soda works well poured over ice or used as a non-alcoholic mixer with citrus. Add it just before serving so its bubbles remain lively, and avoid assuming it will taste like fresh pear juice.
Pear Soda provides fluid, but it is not a substitute for water as your everyday drink. Its sweetness and carbonation make water the better choice when you are simply thirsty.
Keep Pear Soda tightly capped in the refrigerator after opening. It will gradually lose its carbonation, so drink it soon for the freshest fizz and flavour.
Yes, you can make a simple homemade version by combining chilled sparkling water with pear syrup or pear juice to taste. It will differ from packaged Pear Soda, whose flavour and formulation depend on its ingredients.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Sodium
20mg · 1% DV
Manganese
0.01mg · 0% DV
Magnesium
1.25mg · 0% DV
Potassium ⭐
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pear Soda is a sweet, carbonated pear-flavoured soft drink from Turkey, sold under the Uludağ Armutlu name. Chilled, it has a fruity aroma, a distinctly sweet taste and lively bubbles. In Turkey it is commonly enjoyed as a cold refreshment with snacks or a casual meal, especially in warm weather; elsewhere, it can be served much like other fruit sodas, on its own or over ice.
Its energy comes mainly from carbohydrates: it provides 10.6 g per 100 g, with no protein or fat. It suits those looking for a sweet fizzy drink rather than a nourishing snack. Serve a modest glass alongside savoury food, or alternate it with water if you want a less-sweet-feeling refreshment.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.