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Sweet-salty flavored milk-based coffee drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
72
KCAL / 100G
Carbs
10.8g
· 60%
Protein
2.4g
· 13%
Fat
2.2g
· 27%
Fiber
0.1g
Vitamins
B12
0.38µg · 16% DV
B2
0.14mg · 11% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
92mg · 9% DV
Iodine
8µg · 5% DV
Potassium ⭐
138mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Tuzlu karamelli latte 100 gramda 72 kalori içerir. Aynı miktarda 10.8 g karbonhidrat, 2.4 g protein ve 2.2 g yağ bulunur.
Bu içecek vejetaryen, omnivor, fleksitaryen ve glütensiz beslenmeye uygundur. Ancak işlenmiş bir içecektir ve süt içerdiği için süt alerjeni taşır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.