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Mineral-rich, salty plum drink. High in electrolytes, refreshing.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
7.5g
· 95%
Protein
0.2g
· 3%
Fat
0.1g
· 2%
Fiber
0.4g
Vitamins
B2
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
Vitamin C
1.5mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Sodium
260mg · 11% DV
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
6mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Tuzlu erikli minarelli içecek 100 gramda 32 kalori içerir. Aynı miktarda 7,5 g karbonhidrat, 0,2 g protein ve 0,1 g yağ bulunur.
Evet, bu içecek vegan ve glutensiz beslenmeye uygundur. Ayrıca vejetaryen, paleo, Akdeniz ve fleksitaryen diyetlerle de uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.