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●Low GI

Turmeric ginger shot Calories

Turmeric- and ginger-based concentrated wellness shot

CALORIES

32kcal

35low

POTASSIUM

170mg

FIBER

0.8g

Turmeric ginger shot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.1g

· 84%

Protein

0.7g

· 8%

Fat

0.3g

· 8%

Fiber

0.8g

Turmeric ginger shot Vitamins & Minerals

Vitamins

Vitamin C

6.5mg · 7% DV

0.08mg · 5% DV

0.6mg · 4% DV

0.02mg · 2% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

170mg · 5% DV

Magnesium

16mg · 4% DV

Phosphorus

20mg · 3% DV

Turmeric ginger shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Turmeric ginger shot Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turmeric ginger shot Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Turmeric ginger shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turmeric ginger shot Fat Profile

SATURATED

0.08g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Turmeric ginger shot

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Turmeric ginger shot — Frequently Asked Questions

How many calories are in a turmeric ginger shot?

A turmeric ginger shot contains 32 calories per 100 g. The same amount provides 7.1 g of carbohydrates, 0.7 g of protein, and 0.3 g of fat.

Is a turmeric ginger shot low glycemic?

Yes. Its glycemic index is 35, which is in the low-GI range. It is also compatible with vegan, vegetarian, paleo, gluten-free, and Mediterranean eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.