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Ground Turkish-style coffee blend with chicory
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
330
KCAL / 100G
Carbs
41.2g
· 55%
Protein
13.5g
· 18%
Fat
8.7g
· 27%
Fiber
24.5g
Vitamins
B3
3.8mg · 24% DV
B5
0.9mg · 18% DV
B2
0.22mg · 17% DV
B1
0.08mg · 7% DV
Minerals
Magnesium
185mg · 44% DV
Manganese
1mg · 43% DV
Phosphorus
250mg · 36% DV
Potassium ⭐
1180mg · 35% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.7g
MONOUNSATURATED
1.6g
POLYUNSATURATED
1.53g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
It provides 330 calories per 100 g. Per 100 g, it also contains 13.5 g protein, 41.2 g carbs, 8.7 g fat, and 24.5 g fiber.
Yes, its glycemic index is 15, which is considered low. It is compatible with omnivore, vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.