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Turkish coffee with rose Calories
Traditional Turkish coffee with rose aroma
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Turkish coffee with rose (60 g) has 18 calories. That works out to 30 calories per 100 g. It contains 3.6 g of carbs, 0.3 g of protein, 0.1 g of fat and 0.1 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Turkish coffee with rose Nutrition Facts
Selected: 1 cup (small) · 60 g
18
KCAL / 60G
Carbs
3.6g
· 1% DV
Protein
0.3g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 87% · Protein 7% · Fat 6%
Turkish coffee with rose nutrition facts table · 1 cup (small) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 18 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 3.6 g | 1% |
| Fiber | 0.1 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Turkish coffee with rose?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 18 kcal |
| 1 cup (extra small) | 45 g | 14 kcal |
| 1 serving (small) | 60 g | 18 kcal |
| 1 cup (medium) | 90 g | 27 kcal |
| 1 serving (medium) | 90 g | 27 kcal |
| 100 g | 100 g | 30 kcal |
| 1 cup (large) | 120 g | 36 kcal |
| 1 serving (large) | 120 g | 36 kcal |
Calculated from 30 calories per 100 g.
Frequently Asked Questions About Turkish coffee with rose
What does Turkish coffee with rose taste like?
Turkish coffee with rose tastes like strong, finely brewed coffee with a floral aroma. The rose note can be subtle or pronounced, so serve it alongside water or a small sweet if you want to balance the coffee’s intensity.
How do you make Turkish coffee with rose?
Make Turkish coffee with rose by slowly heating finely ground coffee and water in a cezve, adding sugar and rose flavoring if your recipe calls for them. Pour as the foam rises, distributing the foam among the cups first.
Does Turkish coffee with rose contain real rose petals?
Not necessarily; Turkish coffee with rose describes the floral aroma, not a guaranteed ingredient list. Recipes may use rose water, rose flavoring, or another rose ingredient, and some contain no visible petals at all.
Does Turkish coffee with rose have caffeine?
Yes, Turkish coffee with rose contains caffeine because its base is coffee. The exact amount varies with the coffee, serving, and preparation, so treat it like other caffeinated coffee if you are limiting caffeine.
Should Turkish coffee with rose be served with sugar?
Turkish coffee with rose can be served unsweetened or sweetened to taste. Try it with little or no sugar first: the floral aroma can make the cup seem sweet even when no sugar has been added.
Why does Turkish coffee with rose leave grounds in the cup?
Turkish coffee with rose is brewed with very finely ground coffee that is not filtered, so sediment naturally settles at the bottom. Let the grounds sink before sipping, and leave the final mouthful if you dislike the texture.
Can you reheat Turkish coffee with rose?
It is best to make Turkish coffee with rose fresh rather than reheat it; reheating can flatten its foam and alter the aroma. If you have leftovers, warm them gently once, but expect a less fresh-tasting cup.
What goes well with Turkish coffee with rose?
Turkish coffee with rose pairs well with Turkish delight, dark chocolate, or a small pastry. A glass of water is also commonly served alongside it, helping clear your palate before you notice the coffee’s floral finish.
Can you drink Turkish coffee with rose before bed?
Usually, Turkish coffee with rose is not a good choice just before bed because its caffeine may make it harder to fall asleep. If caffeine affects you strongly, choose a caffeine-free drink in the evening instead.
Can you drink Turkish coffee with rose during pregnancy?
You may be able to drink Turkish coffee with rose during pregnancy if your total daily caffeine stays within the limit recommended for you. Caffeine varies by preparation, so ask your prenatal care provider how your usual cup fits.
Turkish coffee with rose Vitamins & Minerals
Vitamins
B3
0.18mg · 1% DV
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
B5
0.02mg · 0% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.01mg · 1% DV
Potassium ⭐
30mg · 1% DV
Magnesium
3.6mg · 1% DV
Sodium
1.2mg · 0% DV
Turkish coffee with rose Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee with rose
To burn the 18 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee with rose?
Turkish coffee with rose pairs finely ground coffee with a floral rose aroma. It is brewed with water, traditionally in a cezve, and poured without filtering, so the grounds settle at the bottom of the cup. The way the rose flavour is added can vary, and its intensity is not always the same.
Served in a small cup, it is often enjoyed after a meal or over conversation, both in Turkey and wherever Turkish coffee is part of local café or home traditions. A glass of water on the side is customary; a sweet such as Turkish delight is optional. Unsweetened, it is light in fat and calories. Serve sugar separately so each person can adjust the sweetness without masking the floral aroma.
How Nutritious Is Turkish coffee with rose?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee with rose Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee with rose Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee with rose Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee with rose Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.