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A small cup of deep brown Turkish coffee with a fine, dark foam and a light dusting of cocoa and cinnamon across its surface.
●Low GI

Turkish coffee with raw cocoa and cinnamon Calories

Richly aromatic, antioxidant-rich, low-calorie beverage

In season: Autumn · Winter

CALORIES · 100 G

38kcal

GI

5low

POTASSIUM · 100 G

120mg

FIBER · 100 G

2.1g

Quick answer

1 cup (small) of Turkish coffee with raw cocoa and cinnamon (60 g) has 23 calories. That works out to 38 calories per 100 g. It contains 3.1 g of carbs, 1 g of protein, 0.7 g of fat and 1.3 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Turkish coffee with raw cocoa and cinnamon Nutrition Facts

Selected: 1 cup (small) · 60 g

23

KCAL / 60G

Carbs

3.1g

· 1% DV

Protein

1g

· 2% DV

Fat

0.7g

· 1% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 18% · Fat 27%

Turkish coffee with raw cocoa and cinnamon nutrition facts table · 1 cup (small) (60 g)

NutrientAmount% DV
Calories23 kcal
Total fat0.7 g1%
Saturated fat0.24 g1%
Trans fat0 g
Sodium2.4 mg0%
Total carbohydrate3.1 g1%
Fiber1.3 g5%
Protein1 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Cup of Turkish coffee with raw cocoa and cinnamon?

ServingAmountCalories
1 cup (small)60 g23 kcal
1 serving (small)60 g23 kcal
1 piece (small)60 g23 kcal
1 cup (medium)90 g34 kcal
1 serving (medium)90 g34 kcal
1 piece (medium)90 g34 kcal
100 g100 g38 kcal
1 cup (large)120 g46 kcal
1 serving (large)120 g46 kcal

Calculated from 38 calories per 100 g.

Frequently Asked Questions About Turkish coffee with raw cocoa and cinnamon

How do you make Turkish coffee with raw cocoa and cinnamon?

Make Turkish coffee with raw cocoa and cinnamon in a cezve as you would regular Turkish coffee. Stir the coffee, cocoa, cinnamon, and cold water together, then heat gently until the foam rises. Take it off the heat before it boils over.

Does Turkish coffee with raw cocoa and cinnamon contain caffeine?

Yes. Turkish coffee with raw cocoa and cinnamon contains caffeine from the coffee, and cocoa also contains mild stimulants. The amount varies with the coffee and serving, so account for other caffeine you drink if you are sensitive to it.

Can you drink Turkish coffee with raw cocoa and cinnamon without sugar?

Yes, Turkish coffee with raw cocoa and cinnamon can be served unsweetened. Cinnamon adds a warm aroma and cocoa gives it a deeper, slightly bitter flavor, but neither makes the drink taste like a sweetened mocha. Add sugar only if you prefer it.

Does Turkish coffee with raw cocoa and cinnamon keep its foam?

It can have foam, but Turkish coffee with raw cocoa and cinnamon may foam differently from plain coffee because cocoa and cinnamon change the mixture. Heat it slowly in a cezve and remove it as soon as it rises; vigorous stirring or boiling can flatten the foam.

Is Turkish coffee with raw cocoa and cinnamon bad for sleep?

It can interfere with sleep because Turkish coffee with raw cocoa and cinnamon contains caffeine. Having it later in the day is more likely to affect people who are sensitive to caffeine, so choose an earlier time if you notice difficulty falling asleep.

Why does Turkish coffee with raw cocoa and cinnamon leave sediment in the cup?

Turkish coffee with raw cocoa and cinnamon is unfiltered, so finely ground coffee and some cocoa settle at the bottom. Let the cup stand briefly after pouring and leave the last, gritty sip rather than stirring the sediment back into the drink.

Can you make Turkish coffee with raw cocoa and cinnamon in a coffee machine?

A standard drip machine does not make Turkish coffee with raw cocoa and cinnamon in the traditional way; Turkish coffee is finely ground and brewed unfiltered in a cezve. Use a Turkish coffee maker designed for this style, and follow its instructions for adding the cocoa and cinnamon.

Is Turkish coffee with raw cocoa and cinnamon suitable during pregnancy?

Turkish coffee with raw cocoa and cinnamon contains caffeine, so include it when keeping track of caffeine during pregnancy. Cocoa can also contribute stimulants. If you have been advised to limit caffeine or have a pregnancy-related concern, ask your clinician about your personal intake.

Can Turkish coffee with raw cocoa and cinnamon upset your stomach?

It can bother some people, especially on an empty stomach, because coffee is acidic and caffeinated, while cocoa may also feel stimulating. If Turkish coffee with raw cocoa and cinnamon causes discomfort, try having it after food or choose a smaller cup.

What goes well with Turkish coffee with raw cocoa and cinnamon?

Turkish coffee with raw cocoa and cinnamon pairs well with Turkish delight, a small piece of chocolate, or plain biscuits. Its cocoa notes complement chocolate, while a simple, lightly sweet accompaniment lets the cinnamon and coffee aroma stand out.

Turkish coffee with raw cocoa and cinnamon Vitamins & Minerals

Vitamins

B2

0.04mg · 3% DV

Biotin

0.72µg · 2% DV

B1

0.02mg · 2% DV

B6

0.02mg · 1% DV

Minerals

Manganese

0.24mg · 10% DV

Copper

0.05mg · 6% DV

Magnesium

16mg · 4% DV

Phosphorus

22mg · 3% DV

Potassium ⭐

72mg · 2% DV

Sodium

2.4mg · 0% DV

Turkish coffee with raw cocoa and cinnamon Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Turkish coffee with raw cocoa and cinnamon

To burn the 23 calories in 1 cup (small) (60 g):

🚶

6min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Turkish coffee with raw cocoa and cinnamon?

Turkish coffee with raw cocoa and cinnamon starts with finely ground coffee simmered with water in a cezve, the small pot traditionally used for Turkish coffee. Raw cocoa lends a gentle chocolate note, while cinnamon brings warm spice; the grounds settle at the bottom rather than being filtered out.

It is usually served in a small cup, often with a glass of water, and suits a leisurely coffee break or the end of a meal. Leaving it unsweetened keeps the spices and coffee in focus and makes it a relatively low-calorie drink. As with other Turkish coffee, let the grounds settle and leave the final mouthful in the cup.

How Nutritious Is Turkish coffee with raw cocoa and cinnamon?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

49/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Turkish coffee with raw cocoa and cinnamon Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish coffee with raw cocoa and cinnamon Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Turkish coffee with raw cocoa and cinnamon Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish coffee with raw cocoa and cinnamon Fat Profile

SATURATED

0.24g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Compare Turkish coffee with raw cocoa and cinnamon

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🥛

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37 kcal

🧊🍵

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20 kcal

🍵

Tea

1 kcal

🥤

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2 kcal

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☕️

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Nutrition data compiled from USDA FoodData Central and scientific sources.