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Turkish coffee with milk (plain) Calories
Traditional Turkish coffee, prepared with milk, plain (no sugar).
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Turkish coffee with milk (plain) (80 g) has 26 calories. That works out to 33 calories per 100 g. It contains 2.8 g of carbs, 1.4 g of protein, 1 g of fat and 0 g of fiber. Its 1.8 µg of Biotin covers 6% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Turkish coffee with milk (plain) Nutrition Facts
Selected: 1 cup (medium) · 80 g
26
KCAL / 80G
Carbs
2.8g
· 1% DV
Protein
1.4g
· 3% DV
Fat
1g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 22% · Fat 35%
Turkish coffee with milk (plain) nutrition facts table · 1 cup (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 26 kcal | |
| Total fat | 1 g | 1% |
| Saturated fat | 0.56 g | 3% |
| Trans fat | 0.01 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 2.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Turkish coffee with milk (plain)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 80 g | 26 kcal |
| 1 cup (small) | 60 g | 20 kcal |
| 1 serving (medium) | 80 g | 26 kcal |
| 1 piece (medium) | 80 g | 26 kcal |
| 100 g | 100 g | 33 kcal |
| 1 cup (jumbo) | 100 g | 33 kcal |
| 1 cup (large) | 120 g | 40 kcal |
| 1 serving (large) | 120 g | 40 kcal |
| 1 piece (large) | 120 g | 40 kcal |
Calculated from 33 calories per 100 g.
Frequently Asked Questions About Turkish coffee with milk (plain)
How do you make Turkish coffee with milk (plain)?
To make Turkish coffee with milk (plain), combine finely ground Turkish coffee and milk in a cezve and heat gently. Spoon off the rising foam before the mixture boils over, then pour the coffee slowly into a cup so the grounds settle.
Can you make Turkish coffee with milk (plain) using milk instead of water?
Yes, you can brew Turkish coffee with milk (plain) using milk instead of water. Heat it over low heat and watch closely, because milk foams and boils over more readily than water. The result is creamier and less sharp-tasting.
Does Turkish coffee with milk (plain) contain caffeine?
Yes, Turkish coffee with milk (plain) contains caffeine from the coffee; adding milk does not remove it. If caffeine tends to keep you awake, avoid having it close to bedtime.
How do you get foam on Turkish coffee with milk (plain)?
For foam on Turkish coffee with milk (plain), mix the coffee with cold milk before heating and warm it slowly over low heat. Take the cezve off the stove as soon as the surface rises; a vigorous boil can collapse the foam.
Why does Turkish coffee with milk (plain) boil over?
Turkish coffee with milk (plain) can boil over because heated milk forms foam and rises quickly. Use a cezve with plenty of room, keep the heat low, and stay beside the stove so you can remove it as soon as it swells.
Can you make Turkish coffee with milk (plain) without a cezve?
Yes, you can make Turkish coffee with milk (plain) in a small saucepan if you do not have a cezve. Choose a pan with high sides, heat gently, and stir before heating; pouring carefully helps keep the fine grounds in the cup.
Can you make Turkish coffee with milk (plain) without sugar?
Yes, Turkish coffee with milk (plain) is made without added sugar. Milk gives it a naturally rounder taste, but it does not make the drink sweet like a sugar-sweetened coffee.
Can you use plant milk in Turkish coffee with milk (plain)?
Yes, you can use plant milk in Turkish coffee with milk (plain), though the taste and foam vary by product. Heat it gently and watch closely, since some plant milks separate or scorch more easily than dairy milk.
Do you strain Turkish coffee with milk (plain) before drinking it?
No, Turkish coffee with milk (plain) is usually not strained. The finely ground coffee settles at the bottom of the cup, so sip slowly and leave the final mouthful if you do not want to drink the grounds.
Can you reheat Turkish coffee with milk (plain)?
You can reheat Turkish coffee with milk (plain), but it may lose its foam and taste less fresh. Refrigerate leftovers promptly and reheat them gently; avoid leaving a milk-based drink out for an extended period.
Turkish coffee with milk (plain) Vitamins & Minerals
Vitamins
Biotin
1.76µg · 6% DV
B5
0.28mg · 6% DV
B2
0.07mg · 5% DV
B12
0.07µg · 3% DV
Minerals
Phosphorus
36mg · 5% DV
Calcium
48mg · 5% DV
Selenium
2µg · 4% DV
Zinc
0.32mg · 3% DV
Potassium ⭐
88mg · 3% DV
Sodium
28mg · 1% DV
Turkish coffee with milk (plain) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee with milk (plain)
To burn the 26 calories in 1 cup (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee with milk (plain)?
Turkish coffee with milk (plain) is finely ground Turkish coffee brewed in a cezve with milk instead of water, without added sugar. It keeps the characteristic fine grounds at the bottom of the cup, while milk softens the coffee’s roasted bitterness and gives the drink a rounder, gently creamy taste.
In Turkey, it is served in a small cup and enjoyed after breakfast or as a pause during the day, often with a glass of water on the side. Elsewhere, it makes a comforting alternative to a milky espresso or instant coffee. It provides a little protein and carbohydrate from the milk; there are 33 calories per 100 g. For a lighter cup, use lower-fat milk and heat it gently so it does not boil over.
How Nutritious Is Turkish coffee with milk (plain)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee with milk (plain) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee with milk (plain) Contain Allergens?
Contains these allergens:
Which Diets Is Turkish coffee with milk (plain) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee with milk (plain) Fat Profile
SATURATED
0.56g
MONOUNSATURATED
0.24g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.