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Low GI

Turkish coffee with milk (plain) Calories

Traditional Turkish coffee, prepared with milk, plain (no sugar).

CALORIES

33kcal

GI

30low

POTASSIUM

110mg

FIBER

0g

Turkish coffee with milk (plain) Nutrition Facts

Selected: 100 g

33

KCAL / 100G

Carbs

3.5g

· 44%

Protein

1.7g

· 22%

Fat

1.2g

· 34%

Fiber

0g

Turkish coffee with milk (plain) Vitamins & Minerals

Vitamins

B2

0.09mg · 7% DV

B5

0.35mg · 7% DV

Biotin

2.2µg · 7% DV

B12

0.09µg · 4% DV

Minerals

Calcium

60mg · 6% DV

Phosphorus

45mg · 6% DV

Selenium

2.5µg · 5% DV

Potassium

110mg · 3% DV

Turkish coffee with milk (plain) Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish coffee with milk (plain) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish coffee with milk (plain) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Turkish coffee with milk (plain) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish coffee with milk (plain) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Turkish coffee with milk (plain)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Turkish coffee with milk (plain) — Frequently Asked Questions

How many calories are in plain Turkish coffee with milk?

Plain Turkish coffee with milk contains 33 calories per 100 g. Per 100 g, it also provides 1.7 g protein, 3.5 g carbs, and 1.2 g fat.

Is plain Turkish coffee with milk low glycemic and diet-friendly?

Its glycemic index is 30, which is considered low. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets, and it is minimally processed.

Have another question about Turkish coffee with milk (plain)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.