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Plant-based milk, lactose-free, antioxidant, caffeinated
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
36
KCAL / 100G
Carbs
2.7g
· 31%
Protein
0.7g
· 8%
Fat
2.3g
· 61%
Fiber
0.7g
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Phosphorus
18mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
10mg · 2% DV
Potassium ⭐
60mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Turkish coffee with hazelnut milk has 36 calories per 100 g. Per 100 g, it provides 2.7 g of carbohydrates, 2.3 g of fat, and 0.7 g of protein.
With a glycemic index of 10, Turkish coffee with hazelnut milk is low glycemic. It is suitable for vegan and gluten-free diets, but it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.