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Traditional Turkish coffee with intense cinnamon flavor
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (small) of Turkish Coffee with Double Cinnamon (60 g) has 23 calories. That works out to 38 calories per 100 g. It contains 4.3 g of carbs, 0.3 g of protein, 0.2 g of fat and 0.7 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 cup (small) · 60 g
23
KCAL / 60G
Carbs
4.3g
· 2% DV
Protein
0.3g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 85% · Protein 6% · Fat 9%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 23 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.8 mg | 0% |
| Total carbohydrate | 4.3 g | 2% |
| Fiber | 0.7 g | 3% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 23 kcal |
| 1 serving (small) | 60 g | 23 kcal |
| 1 piece (small) | 60 g | 23 kcal |
| 1 cup (medium) | 90 g | 34 kcal |
| 1 serving (medium) | 90 g | 34 kcal |
| 1 piece (medium) | 90 g | 34 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (large) | 120 g | 46 kcal |
| 1 serving (large) | 120 g | 46 kcal |
Calculated from 38 calories per 100 g.
To make Turkish Coffee with Double Cinnamon, stir finely ground coffee, cinnamon, and cold water together in a cezve, then heat gently until the coffee rises. Pour it into small cups before it boils over so the foam is not lost.
Turkish Coffee with Double Cinnamon tastes warmly spiced, but cinnamon does not make it sweet in the same way sugar does. It can be prepared without sugar or sweetened to taste while the coffee is still in the cezve.
Yes, Turkish Coffee with Double Cinnamon contains caffeine from the coffee; cinnamon does not remove it. If caffeine affects your sleep or makes you feel jittery, choose a smaller serving or drink it earlier in the day.
Turkish Coffee with Double Cinnamon has a more prominent cinnamon flavor than plain Turkish coffee. It is still brewed in a cezve and served unfiltered, so the fine coffee grounds settle at the bottom of the cup.
Add the cinnamon to Turkish Coffee with Double Cinnamon before brewing, along with the coffee and water. This lets its aroma infuse as the mixture heats; sprinkling it on afterward gives a more pronounced surface flavor.
For foamy Turkish Coffee with Double Cinnamon, mix the ingredients with cold water before heating and cook the coffee slowly. Take it off the heat as it rises rather than letting it boil vigorously, which can collapse the foam.
Yes, Turkish Coffee with Double Cinnamon can be made without sugar. The cinnamon adds spice and aroma, not added sugar, so prepare it with just coffee, cinnamon, and water if you prefer an unsweetened cup.
Turkish Coffee with Double Cinnamon is served hot in small cups, usually with a glass of water. Sip it slowly and leave the settled grounds at the bottom; they are not meant to be drunk.
No, Turkish Coffee with Double Cinnamon should not be relied on to control blood sugar. Cinnamon in a drink is not a substitute for diabetes treatment, and any added sugar can affect blood glucose.
It is best to drink Turkish Coffee with Double Cinnamon soon after brewing. The foam disappears as it sits, the grounds settle, and reheating can make the flavor less pleasant, so prepare only what you plan to serve.
Vitamins
B3
0.18mg · 1% DV
B2
0.01mg · 1% DV
B5
0.04mg · 1% DV
Vitamin K
0.66µg · 1% DV
Minerals
Manganese
0.18mg · 8% DV
Copper
0.02mg · 2% DV
Magnesium
7.8mg · 2% DV
Potassium ⭐
39mg · 1% DV
Sodium
1.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 23 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Turkish Coffee with Double Cinnamon is a spiced take on Turkish coffee, made by simmering finely ground coffee with water and a generous cinnamon flavour. It is poured unfiltered into a small cup, grounds and all; let them settle before drinking, and leave the last sip behind.
In Turkey, it is commonly served after a meal or over conversation, often with a glass of water and a small sweet. The coffee is rich and concentrated, while cinnamon adds a warm, gently sweet aroma. A small cup makes for a modest portion, though added sugar changes its nutritional profile. For a lighter version, have it unsweetened and enjoy it with water rather than a sugary accompaniment.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.