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Unsweetened Turkish coffee enriched with coconut oil and cinnamon; low-carb and aromatic
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
62
KCAL / 100G
Carbs
1.2g
· 7%
Protein
0.3g
· 2%
Fat
6.7g
· 91%
Fiber
0.8g
Vitamins
B3
0.25mg · 2% DV
B2
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Magnesium
10mg · 2% DV
Potassium ⭐
72mg · 2% DV
Selenium
0.3µg · 1% DV
Phosphorus
8mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
5.8g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Turkish coffee with coconut oil and cinnamon contains 62 calories per 100 g. A 100 g serving provides 6.7 g of fat, 1.2 g of carbohydrates, and 0.3 g of protein.
Yes, it is compatible with keto and ketovore diets. It contains 1.2 g of carbohydrates per 100 g and has a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.