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Traditional Turkish coffee with coconut flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (small) of Turkish coffee with coconut (60 g) has 36 calories. That works out to 60 calories per 100 g. It contains 3.9 g of carbs, 0.4 g of protein, 2 g of fat and 1 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 cup (small) · 60 g
36
KCAL / 60G
Carbs
3.9g
· 1% DV
Protein
0.4g
· 1% DV
Fat
2g
· 3% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 2 g | 3% |
| Saturated fat | 1.62 g | 8% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 3.9 g | 1% |
| Fiber | 1 g | 4% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 36 kcal |
| 1 serving (small) | 60 g | 36 kcal |
| 1 piece (small) | 60 g | 36 kcal |
| 1 cup (medium) | 90 g | 54 kcal |
| 1 serving (medium) | 90 g | 54 kcal |
| 1 piece (medium) | 90 g | 54 kcal |
| 100 g | 100 g | 60 kcal |
| 1 cup (large) | 120 g | 72 kcal |
| 1 serving (large) | 120 g | 72 kcal |
Calculated from 60 calories per 100 g.
Yes, Turkish coffee with coconut contains caffeine because the coconut flavor does not remove the caffeine in the coffee. If caffeine affects your sleep, avoid drinking it late in the day.
Make Turkish coffee with coconut by simmering finely ground coffee and water in a cezve, then adding coconut flavor according to the recipe. Start with a small amount of coconut ingredient, since extracts, flakes, and coconut milk affect flavor and texture differently.
Not necessarily. Turkish coffee with coconut may taste naturally sweet or fragrant from the coconut, but sugar is usually an optional addition. Ask how it was prepared or make it unsweetened if you want to control the sweetness.
No, Turkish coffee with coconut does not have to contain coconut milk. The coconut flavor may come from an extract, flakes, or another coconut ingredient, depending on the recipe; coconut milk also changes the drink’s texture and how it cooks.
Turkish coffee with coconut is traditionally made with very finely ground coffee that is not filtered, so the grounds settle at the bottom of the cup. Let the grounds settle before drinking and leave the last sip if you prefer not to drink them.
For foamy Turkish coffee with coconut, combine the coffee and cold water in a cezve, stir before heating, and warm it slowly over low heat. Spoon the rising foam into cups before the coffee boils over; adding coconut milk may change the foam.
Yes, you can heat Turkish coffee with coconut in a small saucepan if you do not have a cezve. Keep the heat low and watch it closely, since the coffee should rise gently rather than boil hard; a cezve makes portioning the foam easier.
Turkish coffee with coconut is often served in a small cup with a glass of water. A small piece of chocolate or a sweet can accompany it, but the coconut aroma is enjoyable on its own and does not require a dessert.
It is better to avoid Turkish coffee with coconut close to bedtime if caffeine keeps you awake. Turkish coffee contains caffeine regardless of its coconut flavor, and sensitivity varies, so an earlier cup is a safer choice for sleep.
You can reheat Turkish coffee with coconut, but it is best freshly made. Reheating can flatten the foam and alter the aroma, while the grounds settle further; prepare only what you plan to drink when possible.
Vitamins
B3
0.18mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Manganese
0.18mg · 8% DV
Copper
0.03mg · 3% DV
Magnesium
11mg · 3% DV
Potassium ⭐
66mg · 2% DV
Sodium
3mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 36 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Turkish coffee with coconut is a coconut-scented variation on Turkish coffee, made by simmering finely ground coffee in a small pot, traditionally a cezve. It is poured unfiltered, so the grounds settle at the bottom of the cup rather than being drunk.
In Turkey it is commonly served in a small cup, often with water and sometimes a sweet, after a meal or during a visit. Elsewhere, it works well as a small after-dinner coffee; sip it slowly and leave the settled grounds behind. The coconut brings a fragrant, gently sweet note to the coffee’s bold taste. It is a modest-sized drink with little protein, and pairing it with water keeps the serving simple without masking its aroma.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.62g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.06g
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Nutrition data compiled from USDA FoodData Central and scientific sources.