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Turkish coffee with chicory syrup Calories
Rich, sweet Turkish coffee flavored with chicory syrup
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Turkish coffee with chicory syrup (70 g) has 26 calories. That works out to 37 calories per 100 g. It contains 5.7 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.6 g of fiber. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Turkish coffee with chicory syrup Nutrition Facts
Selected: 1 cup (small) · 70 g
26
KCAL / 70G
Carbs
5.7g
· 2% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 93% · Protein 3% · Fat 4%
Turkish coffee with chicory syrup nutrition facts table · 1 cup (small) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 26 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.2 mg | 0% |
| Total carbohydrate | 5.7 g | 2% |
| Fiber | 0.6 g | 2% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Turkish coffee with chicory syrup?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 70 g | 26 kcal |
| 1 serving (small) | 70 g | 26 kcal |
| 1 piece (small) | 70 g | 26 kcal |
| 100 g | 100 g | 37 kcal |
| 1 cup (medium) | 120 g | 44 kcal |
| 1 serving (medium) | 120 g | 44 kcal |
| 1 piece (medium) | 120 g | 44 kcal |
| 1 cup (large) | 180 g | 67 kcal |
| 1 serving (large) | 180 g | 67 kcal |
Calculated from 37 calories per 100 g.
Frequently Asked Questions About Turkish coffee with chicory syrup
What is Turkish coffee with chicory syrup?
Turkish coffee with chicory syrup is finely ground coffee brewed in a cezve with water and chicory syrup. The syrup adds sweetness and a distinctive earthy, slightly bitter chicory note to the familiar strong coffee.
How do you make Turkish coffee with chicory syrup at home?
Combine finely ground Turkish coffee, cold water and chicory syrup in a cezve, then heat it slowly until the foam rises. Adjust the syrup to taste, and pour gently into small cups before the coffee reaches a rolling boil.
Does Turkish coffee with chicory syrup contain caffeine?
Yes, Turkish coffee with chicory syrup contains caffeine from the coffee. Chicory syrup does not make regular coffee caffeine-free. To reduce caffeine, prepare it with decaffeinated Turkish coffee instead.
Does chicory syrup make Turkish coffee with chicory syrup taste like chicory coffee?
No, Turkish coffee with chicory syrup is not the same as brewed chicory coffee. It still tastes primarily like Turkish coffee, with sweetness and a chicory note from the syrup; chicory coffee is usually made by brewing chicory root itself.
Can you add milk to Turkish coffee with chicory syrup?
Yes, you can add milk to Turkish coffee with chicory syrup, although it changes the traditional concentrated, unfiltered style. Stir in a small amount after brewing so you can judge how the milk balances the syrup's sweetness.
How can you make Turkish coffee with chicory syrup less sweet?
Use less chicory syrup when making Turkish coffee with chicory syrup, or leave it out of part of the serving. Because syrups vary in sweetness, reducing the amount is the simplest way to control the taste.
Is Turkish coffee with chicory syrup the same as Turkish coffee with chicory root?
No, Turkish coffee with chicory syrup uses a prepared syrup, while chicory root is a separate ingredient. The syrup sweetens the coffee and adds chicory flavor; adding root would not necessarily produce the same taste or sweetness.
Can you drink Turkish coffee with chicory syrup after dinner?
Yes, you can drink Turkish coffee with chicory syrup after dinner, but its caffeine may interfere with sleep, especially if you are sensitive to caffeine. Choose an earlier time or decaffeinated coffee if evening coffee keeps you awake.
Can people with diabetes drink Turkish coffee with chicory syrup?
People with diabetes should account for the syrup's sugar when choosing Turkish coffee with chicory syrup. Syrup formulations differ, so check its sugar content and ask your healthcare professional how it fits your individual blood-glucose plan.
Can you serve Turkish coffee with chicory syrup cold?
Yes, Turkish coffee with chicory syrup can be served cold, but it will not retain the foamy texture of freshly brewed Turkish coffee. Brew it first, let it cool, then pour it over ice and stir before drinking.
Turkish coffee with chicory syrup Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B3
0.14mg · 1% DV
B1
0.01mg · 1% DV
Biotin
0.14µg · 0% DV
Minerals
Manganese
0.08mg · 3% DV
Copper
0.02mg · 2% DV
Magnesium
7mg · 2% DV
Potassium ⭐
46mg · 1% DV
Sodium
4.2mg · 0% DV
Turkish coffee with chicory syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee with chicory syrup
To burn the 26 calories in 1 cup (small) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee with chicory syrup?
Turkish coffee with chicory syrup is finely ground coffee simmered with water in a cezve, then sweetened with chicory syrup. The syrup is a flavour variation rather than a traditional requirement, adding sweetness and a distinctive, slightly earthy note to the familiar coffee.
It is served in a small cup, with the grounds settling at the bottom; take your time and leave the last mouthful behind. In Turkey it is often enjoyed after a meal or during a visit with friends, usually alongside a glass of water. The syrup makes it a source of carbohydrates: 100 g contains 8.2 g. If you prefer a less sweet cup, start with a little syrup and adjust to taste.
How Nutritious Is Turkish coffee with chicory syrup?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee with chicory syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee with chicory syrup Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee with chicory syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee with chicory syrup Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.