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Turkish coffee with cheese Calories
Traditional Turkish coffee served with salty, tangy kecheese made from goat's milk.
CALORIES
GI
POTASSIUM
FIBER
Turkish coffee with cheese Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
5.8g
· 27%
Protein
4.2g
· 20%
Fat
5.1g
· 53%
Fiber
0g
Turkish coffee with cheese Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.19mg · 15% DV
B5
0.5mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Turkish coffee with cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish coffee with cheese Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee with cheese Contain Allergens?
Contains these allergens:
Which Diets Is Turkish coffee with cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee with cheese Fat Profile
SATURATED
3.2g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Turkish coffee with cheese
Turkish coffee with cheese — Frequently Asked Questions
How many calories are in Turkish coffee with cheese, and what are its macros?
Turkish coffee with cheese provides 85 calories per 100 g. Per 100 g, it also contains 4.2 g protein, 5.8 g carbs, and 5.1 g fat.
Is Turkish coffee with cheese low glycemic, and does it contain allergens?
It has a glycemic index of 5, which indicates a low glycemic impact. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.