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Turkish coffee with cardamom, unsweetened Calories
Unsweetened, very low calorie, caffeinated beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Turkish coffee with cardamom, unsweetened (60 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.2 g of carbs, 0.1 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Turkish coffee with cardamom, unsweetened Nutrition Facts
Selected: 1 cup (small) · 60 g
1
KCAL / 60G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 19% · Fat 43%
Turkish coffee with cardamom, unsweetened nutrition facts table · 1 cup (small) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Turkish coffee with cardamom, unsweetened?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 1 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 1 ounce (medium) | 30 g | 1 kcal |
| 1 cup (extra small) | 50 g | 1 kcal |
| 1 serving (small) | 60 g | 1 kcal |
| 1 cup (medium) | 70 g | 1 kcal |
| 1 cup (large) | 90 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 2 cup (double) | 120 g | 2 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Turkish coffee with cardamom, unsweetened
How do you make Turkish coffee with cardamom, unsweetened?
Make Turkish coffee with cardamom, unsweetened, by simmering finely ground coffee, water, and cardamom together in a cezve without adding sugar. Stir before heating, then let the foam rise and pour slowly into small cups.
Does Turkish coffee with cardamom, unsweetened, contain caffeine?
Yes, Turkish coffee with cardamom, unsweetened, contains caffeine. Cardamom adds aroma but does not remove the coffee’s caffeine; the amount varies with the coffee used and how much is brewed.
What does Turkish coffee with cardamom, unsweetened, taste like?
Turkish coffee with cardamom, unsweetened, tastes intense and roasted, with a warm, fragrant spice note from the cardamom. Without sugar, the coffee’s bitterness and the cardamom’s aroma come through clearly.
Can you drink the grounds in Turkish coffee with cardamom, unsweetened?
You do not need to drink the grounds in Turkish coffee with cardamom, unsweetened. Let them settle at the bottom of the cup as you sip, and leave the sediment behind when you finish.
Why is water served with Turkish coffee with cardamom, unsweetened?
Water served with Turkish coffee with cardamom, unsweetened, refreshes the palate before or after the concentrated coffee. In the traditional presentation, a small cup of coffee is accompanied by a glass of water.
Can Turkish coffee with cardamom, unsweetened, be made in a regular coffee maker?
Not in the traditional way: Turkish coffee with cardamom, unsweetened, is brewed from very finely ground coffee in a cezve and served unfiltered. A regular drip machine filters out the grounds and will produce a different drink.
Does Turkish coffee with cardamom, unsweetened, keep you awake at night?
It can. The caffeine in Turkish coffee with cardamom, unsweetened, may delay sleep or make it lighter, especially for people sensitive to caffeine. Choose an earlier time of day if coffee affects your sleep.
Can you drink Turkish coffee with cardamom, unsweetened, during pregnancy?
You can have it only within the caffeine limit recommended for your pregnancy, since Turkish coffee with cardamom, unsweetened, contains caffeine. Cardamom does not cancel that caffeine; ask your doctor or dietitian what limit is appropriate for you.
How do you get foam on Turkish coffee with cardamom, unsweetened?
For foam on Turkish coffee with cardamom, unsweetened, mix the coffee, water, and cardamom before heating and avoid stirring once it is on the stove. Remove the cezve as the foam rises, then divide the foam among the cups.
Can you reheat Turkish coffee with cardamom, unsweetened?
Yes, you can reheat Turkish coffee with cardamom, unsweetened, gently, but it is best freshly brewed. As it sits, the grounds settle and the cardamom aroma fades; refrigerate any leftover coffee in a covered container and use it soon.
Turkish coffee with cardamom, unsweetened Vitamins & Minerals
Vitamins
B3
0.12mg · 1% DV
B2
0.01mg · 1% DV
Folate
0.6µg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
29mg · 1% DV
Copper
0.01mg · 1% DV
Manganese
0.01mg · 0% DV
Magnesium
1.8mg · 0% DV
Sodium
1.2mg · 0% DV
Turkish coffee with cardamom, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee with cardamom, unsweetened
To burn the 1 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee with cardamom, unsweetened?
Unsweetened Turkish coffee with cardamom is finely ground coffee simmered with water in a small pot, often with the spice added during brewing. It is served unfiltered, so the foam sits on top and the grounds settle in the cup; cardamom lends a fragrant, gently warming note without adding sugar.
In Turkey, it is commonly served in a small cup after a meal or during a visit, often with a glass of water on the side. Cardamom-scented versions also suit coffee traditions across parts of the Middle East. The drink is very low in calories but contains caffeine, making it a light choice when you want a richly aromatic coffee without sweetening it.
How Nutritious Is Turkish coffee with cardamom, unsweetened?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee with cardamom, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee with cardamom, unsweetened Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee with cardamom, unsweetened Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turkish coffee with cardamom, unsweetened Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.