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Turkish coffee, unsweetened, with mastic Calories
Unsweetened Turkish coffee flavored with mastic
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Turkish coffee, unsweetened, with mastic (60 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.2 g of carbs, 0.1 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Turkish coffee, unsweetened, with mastic Nutrition Facts
Selected: 1 cup (small) · 60 g
1
KCAL / 60G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 19% · Fat 43%
Turkish coffee, unsweetened, with mastic nutrition facts table · 1 cup (small) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Turkish coffee, unsweetened, with mastic?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 1 kcal |
| ½ cup (half) | 30 g | 1 kcal |
| 1 serving (small) | 60 g | 1 kcal |
| 1 cup (medium) | 75 g | 2 kcal |
| 1 serving (medium) | 75 g | 2 kcal |
| 1 cup (large) | 90 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 2 cup (double) | 120 g | 2 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Turkish coffee, unsweetened, with mastic
What is Turkish coffee with mastic, unsweetened?
Turkish coffee with mastic, unsweetened, is finely ground coffee brewed with water and a little mastic, a fragrant resin from the mastic tree. It is served unfiltered in a small cup, with the grounds settling at the bottom.
How do you make Turkish coffee with mastic, unsweetened?
Brew Turkish coffee with mastic, unsweetened, by combining finely ground coffee, cold water, and a small amount of ground mastic in a cezve. Heat gently without stirring once it warms, then pour the rising foam into small cups.
What does mastic taste like in Turkish coffee?
Mastic gives Turkish coffee with mastic, unsweetened, a distinctive pine-like, resinous aroma and a faintly sweet impression, even though no sugar is added. Use only a little; too much mastic can overpower the coffee’s roasted, bitter flavor.
Does Turkish coffee with mastic, unsweetened, contain caffeine?
Yes, Turkish coffee with mastic, unsweetened, contains caffeine from the coffee; mastic does not remove or neutralize it. The amount varies with the coffee and serving, so people limiting caffeine should count it with their other daily sources.
Can you drink Turkish coffee with mastic, unsweetened, while pregnant?
Turkish coffee with mastic, unsweetened, contains caffeine, so it counts toward the caffeine consumed during pregnancy. Mastic does not make it caffeine-free; ask your doctor or dietitian what daily amount is appropriate for you.
Does Turkish coffee with mastic, unsweetened, keep you awake?
It can: caffeine in Turkish coffee with mastic, unsweetened, may make it harder to fall asleep, especially if you are sensitive to caffeine. Having it earlier in the day is a practical choice; the mastic flavor does not change caffeine’s stimulating effect.
Why is Turkish coffee with mastic, unsweetened, served with water?
Water is traditionally served alongside Turkish coffee with mastic, unsweetened, to refresh the palate before or after the intense coffee flavor. Sip the coffee slowly and leave the settled grounds in the cup rather than drinking them.
Can you drink the grounds in Turkish coffee with mastic, unsweetened?
No, you do not need to drink the grounds in Turkish coffee with mastic, unsweetened. The fine coffee particles settle at the bottom as the cup stands; sip from the top and stop before reaching the thick sediment.
Can you add sugar to Turkish coffee with mastic, unsweetened?
Yes, you can add sugar to Turkish coffee with mastic, unsweetened, if you prefer a sweeter cup. Stir it into the water and coffee before heating; adding sugar afterward will not change how the coffee was originally brewed.
How should you store coffee grounds for Turkish coffee with mastic, unsweetened?
Store the ground coffee and mastic for Turkish coffee with mastic, unsweetened, in a tightly sealed container in a cool, dry cupboard. Keep it away from heat, moisture, and strong-smelling foods so the delicate mastic aroma lasts longer.
Turkish coffee, unsweetened, with mastic Vitamins & Minerals
Vitamins
B3
0.12mg · 1% DV
B2
0.01mg · 1% DV
Folate
0.6µg · 0% DV
B5
0.01mg · 0% DV
Minerals
Potassium ⭐
24mg · 1% DV
Copper
0.01mg · 1% DV
Manganese
0.01mg · 0% DV
Magnesium
1.8mg · 0% DV
Sodium
1.2mg · 0% DV
Turkish coffee, unsweetened, with mastic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee, unsweetened, with mastic
To burn the 1 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee, unsweetened, with mastic?
Turkish coffee, unsweetened, with mastic is made by simmering finely ground coffee with water and a little mastic resin, traditionally in a small pot. It is poured unfiltered into a small cup, so the grounds settle at the bottom. The coffee’s deep, roasted bitterness is softened by mastic’s distinctive aromatic, resinous note.
In Turkey it is commonly served after a meal or when welcoming guests, often with a glass of water and sometimes a sweet on the side. Elsewhere, it makes a compact after-dinner coffee or a distinctive alternative to filtered coffee; sip it slowly and leave the settled grounds behind. Without added sugar it contributes very little energy—2 calories per 100 g—and you can adjust the mastic to suit your taste.
How Nutritious Is Turkish coffee, unsweetened, with mastic?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee, unsweetened, with mastic Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee, unsweetened, with mastic Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee, unsweetened, with mastic Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee, unsweetened, with mastic Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.