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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
55
KCAL / 100G
Carbs
2.8g
· 21%
Protein
0.7g
· 5%
Fat
4.5g
· 74%
Fiber
1.6g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Magnesium
13mg · 3% DV
Phosphorus
18mg · 3% DV
Selenium
1µg · 2% DV
Potassium ⭐
70mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Unsweetened Turkish coffee with coconut provides 55 calories per 100 g. It contains 4.5 g of fat, 2.8 g of carbohydrates, and 0.7 g of protein per 100 g.
With a glycemic index of 5, it has a very low glycemic impact. Its unsweetened formulation also contains only 2.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.