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Unsweetened, plant-based milk, low calorie, lactose-free
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Turkish Coffee with Unsweetened Almond Milk (70 g) has 13 calories. That works out to 18 calories per 100 g. It contains 0.5 g of carbs, 0.4 g of protein, 0.9 g of fat and 0.2 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 70 g
13
KCAL / 70G
Carbs
0.5g
· 0% DV
Protein
0.4g
· 1% DV
Fat
0.9g
· 1% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 17% · Protein 14% · Fat 69%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 13 kcal | |
| Total fat | 0.9 g | 1% |
| Saturated fat | 0.07 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.9 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 70 g | 13 kcal |
| 1 cup (extra small) | 35 g | 6 kcal |
| 1 cup (small) | 50 g | 9 kcal |
| 1 serving (medium) | 70 g | 13 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (large) | 100 g | 18 kcal |
| 1 serving (large) | 100 g | 18 kcal |
| 2 cup (double) | 140 g | 25 kcal |
Calculated from 18 calories per 100 g.
Make Turkish Coffee with Unsweetened Almond Milk by combining finely ground coffee with the almond milk in a cezve and heating it gently. Take it off the heat as the foam rises, before it boils over. It is generally a minimally processed drink when made fresh from these simple ingredients.
Yes, you can brew Turkish Coffee with Unsweetened Almond Milk using almond milk instead of water. Heat it gently in a cezve because plant milk can scorch or separate more readily than water when brought to a vigorous boil.
It can foam, though the result may differ from water-brewed Turkish coffee. Use finely ground coffee, start with cold almond milk, and heat the cezve slowly; pour as soon as the foam rises rather than letting the drink boil.
No, it tastes milder and has a subtle nutty note. The almond milk softens the coffee's intensity and gives Turkish Coffee with Unsweetened Almond Milk a creamier feel than the traditional water-based version.
It may separate if the almond milk is heated too quickly or boiled hard. For a smoother Turkish Coffee with Unsweetened Almond Milk, warm it over low heat and remove the cezve as soon as the foam rises.
Yes, it contains caffeine from the Turkish coffee; unsweetened almond milk does not remove it. The amount varies with the coffee used and how much ground coffee goes into the cup.
Yes, its caffeine may make it harder to fall asleep, especially if you are sensitive to caffeine. If Turkish Coffee with Unsweetened Almond Milk affects your sleep, have it earlier in the day rather than close to bedtime.
Turkish coffee is brewed from very finely ground beans and is not filtered, so the grounds settle at the bottom. Let the sediment settle before drinking Turkish Coffee with Unsweetened Almond Milk, and leave the last sip if you prefer.
Yes, but brew it hot first and let it cool so the grounds can settle. Pour the cooled Turkish Coffee with Unsweetened Almond Milk carefully, leaving the sediment behind; pouring it over ice directly may dilute its flavor.
A glass of water is a simple pairing, while a small piece of dark chocolate or a lightly sweet pastry can complement its roasted, nutty flavor. Since Turkish Coffee with Unsweetened Almond Milk is unsweetened, a sweet side balances the cup.
Vitamins
B2
0.01mg · 1% DV
Vitamin E
0.14mg · 1% DV
B3
0.14mg · 1% DV
Vitamin D
0.14µg · 1% DV
Minerals
Manganese
0.07mg · 3% DV
Calcium
28mg · 3% DV
Copper
0.01mg · 1% DV
Magnesium
5.6mg · 1% DV
Potassium ⭐
31mg · 1% DV
Sodium
4.9mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 13 calories in 1 cup (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Turkish Coffee with Unsweetened Almond Milk gives the finely ground coffee used for Turkish coffee a contemporary twist: it is gently heated in a cezve with unsweetened almond milk. Like traditional Turkish coffee, it is poured unfiltered into a small cup, and you let the grounds settle before drinking. The almond milk lends it a softer body and a mild nutty note; the foam can vary with the milk you use. In Turkey, coffee is often enjoyed after a meal or while visiting, sometimes with Turkish delight. Elsewhere, it works well as a small after-dinner cup, too. At 18 calories per 100 g, it is a light option; serve it without added sugar and warm it slowly to avoid scorching.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.07g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.