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Turkish coffee (sweet) Calories
Traditional Turkish coffee, sweetened; made with finely ground coffee, water, and sugar.
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (small) of Turkish coffee (sweet) (60 g) has 19 calories. That works out to 32 calories per 100 g. It contains 4.3 g of carbs, 0.2 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 50 (low), so it raises blood sugar slowly.
What is Turkish coffee (sweet)?
Turkish coffee (sweet) is made by simmering finely ground coffee with water and sugar, traditionally in a small pot. It is poured unfiltered, so the grounds settle at the bottom of the cup; the light foam is often shared between cups as it is served.
In Turkey and Turkish communities elsewhere, it is commonly offered after a meal or enjoyed during a visit, usually with a glass of water alongside. It has very little fat or protein, while most of its carbohydrates come from the added sugar. Since the sugar is cooked into the coffee, ask for less when it is prepared if you prefer a milder sweetness; water is a simple accompaniment.
Turkish coffee (sweet) Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
7.2g
· 3% DV
Protein
0.3g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 93% · Protein 4% · Fat 3%
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Turkish coffee (sweet) Vitamins & Minerals
Vitamins
B3
0.3mg · 2% DV
B2
0.02mg · 2% DV
B5
0.06mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
8mg · 2% DV
Potassium ⭐
60mg · 2% DV
Manganese
0mg · 0% DV
Copper
0mg · 0% DV
How Nutritious Is Turkish coffee (sweet)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Turkish coffee (sweet) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee (sweet)
To burn the 32 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Turkish coffee (sweet) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee (sweet) Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee (sweet) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee (sweet) Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.01g
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Frequently Asked Questions About Turkish coffee (sweet)
How do you make sweet Turkish coffee?
Sweet Turkish coffee is made by simmering finely ground coffee, water, and sugar together in a small pot called a cezve. Stir the ingredients while cold, then heat gently; pour as the coffee rises, before it boils over.
What is the difference between sweet Turkish coffee and regular Turkish coffee?
Sweet Turkish coffee has sugar added during brewing, while regular Turkish coffee may be served without sugar. Adding sugar to the cezve before heating gives it a more even sweetness than stirring sugar into a finished cup.
Why does sweet Turkish coffee have no foam?
Sweet Turkish coffee may lose its foam if it is heated too quickly or brought to a hard boil. Combine the ingredients while cold and warm them slowly over low heat; pour as soon as the coffee rises.
Do you drink the grounds in sweet Turkish coffee?
No, you generally leave the grounds at the bottom of sweet Turkish coffee rather than drinking them. Let the fine sediment settle for a moment after pouring, and stop before the final sip to avoid a mouthful of grounds.
Does sweet Turkish coffee have more caffeine than espresso?
Not necessarily; sweet Turkish coffee can taste strong because it is concentrated, but caffeine depends on the amount and type of coffee used. A small cup and an espresso shot are not directly comparable by taste alone.
How much sugar should you put in sweet Turkish coffee?
The amount of sugar in sweet Turkish coffee is a matter of taste; Turkish coffee is commonly ordered unsweetened, lightly sweet, medium sweet, or sweet. Add the sugar to the cezve before brewing so it dissolves as the coffee heats.
Can sweet Turkish coffee keep you awake?
Yes, the caffeine in sweet Turkish coffee can make it harder to fall asleep, especially if you are sensitive to caffeine. If it affects your sleep, avoid having it close to bedtime.
Can you read coffee grounds from sweet Turkish coffee?
Yes, coffee-ground reading is a popular social tradition after drinking Turkish coffee, though it is for entertainment rather than a reliable prediction. Leave the grounds in the cup, place the saucer over it, and turn the cup upside down to let the grounds settle.
Is sweet Turkish coffee served with water?
Yes, sweet Turkish coffee is often served with a small glass of water, sometimes alongside Turkish delight or another sweet. Traditionally, sipping the water first refreshes the palate before the coffee.
Can you drink sweet Turkish coffee during pregnancy?
You can have sweet Turkish coffee during pregnancy, but its caffeine counts toward your daily total from all sources. Ask your doctor or dietitian what amount is appropriate for your pregnancy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.