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Turkish coffee (medium sugar, double) Calories
Traditional Turkish coffee, medium sugar, double portion
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (double) of Turkish coffee (medium sugar, double) (120 g) has 52 calories. That works out to 43 calories per 100 g. It contains 12.2 g of carbs, 0.4 g of protein, 0.1 g of fat and 0 g of fiber. Its 0.8 mg of B3 covers 5% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Turkish coffee (medium sugar, double) Nutrition Facts
Selected: 1 cup (double) · 120 g
52
KCAL / 120G
Carbs
12.2g
· 4% DV
Protein
0.4g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 3% · Fat 2%
Turkish coffee (medium sugar, double) nutrition facts table · 1 cup (double) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 52 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 12.2 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Turkish coffee (medium sugar, double)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (double) | 120 g | 52 kcal |
| 1 cup (small) | 60 g | 26 kcal |
| 1 serving (small) | 60 g | 26 kcal |
| 1 cup (medium) | 80 g | 34 kcal |
| 1 serving (medium) | 80 g | 34 kcal |
| 100 g | 100 g | 43 kcal |
| 1 serving (double) | 120 g | 52 kcal |
| 1 cup (large) | 150 g | 65 kcal |
Calculated from 43 calories per 100 g.
Frequently Asked Questions About Turkish coffee (medium sugar, double)
How do you make double Turkish coffee with medium sugar?
Make double Turkish coffee with medium sugar by stirring finely ground coffee, water, and sugar together in a cezve before heating. Warm it slowly over low heat, spoon the developing foam into the cups, then let the coffee rise without boiling over.
Is double Turkish coffee stronger than espresso?
Not necessarily: double Turkish coffee can taste intense, but strength by taste is not the same as caffeine content. The caffeine depends on how much coffee is used and the serving size, while espresso is brewed by a different method.
Why does Turkish coffee have grounds at the bottom of the cup?
Turkish coffee is brewed with very finely ground beans that remain in the cup rather than being filtered out. The grounds gradually settle, so let the last sip rest if you want to avoid drinking the sediment.
Does Turkish coffee with medium sugar have a fixed amount of sugar?
No, “medium sugar” is not a fixed recipe across cafés or households. It means a moderately sweet cup, but the amount varies; when ordering, tell the person making it if you prefer it less or more sweet.
Does a double Turkish coffee have more caffeine than a regular cup?
Often it contains more caffeine because a double serving may use more ground coffee, but the name alone does not guarantee a specific amount. Bean type and the recipe also affect how much caffeine ends up in the cup.
Why is water served with Turkish coffee?
Water is commonly served with Turkish coffee to refresh the palate, especially before the first sip. It is a customary accompaniment rather than an ingredient, and a small sweet such as Turkish delight may also be offered.
Can you drink the grounds in Turkish coffee?
You can, but the settled grounds are not meant to be drunk. Turkish coffee is traditionally sipped slowly, leaving the thick sediment at the bottom of the cup rather than swallowing it with the final mouthful.
Can you reheat double Turkish coffee with medium sugar?
Yes, you can reheat it gently, but double Turkish coffee with medium sugar may lose its fresh aroma and foam. Warm it briefly over low heat and avoid bringing it to a boil, which can make the flavor harsher.
Is Turkish coffee the same as Greek coffee?
They are closely related styles of unfiltered coffee, usually prepared by simmering finely ground coffee in water. Their preparation is similar, but names, serving customs, and preferred sweetness can differ; Turkish coffee is not simply espresso served in a small cup.
Can you make Turkish coffee without a cezve?
Yes, a small saucepan can work if you do not have a cezve, though it is harder to control the foam. Heat the finely ground coffee and water slowly, watch closely as it rises, and pour gently so the sediment stays settled.
Turkish coffee (medium sugar, double) Vitamins & Minerals
Vitamins
B3
0.84mg · 5% DV
B2
0.02mg · 2% DV
B5
0.06mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
13mg · 3% DV
Potassium ⭐
78mg · 2% DV
Manganese
0.04mg · 2% DV
Copper
0.01mg · 1% DV
Sodium
2.4mg · 0% DV
Turkish coffee (medium sugar, double) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee (medium sugar, double)
To burn the 52 calories in 1 cup (double) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee (medium sugar, double)?
Turkish coffee is made by gently heating very finely ground coffee with water, traditionally in a small pot called a cezve. For a double cup with medium sugar, the sugar is added during brewing, and the coffee is poured without filtering; the grounds settle in the cup. It is known for its concentrated flavour and light foam, and is often served in small cups after a meal or as part of welcoming guests, usually with a glass of water. A sweet alongside is optional. Most of its energy comes from the added sugar, while protein and fat are negligible. For a less sweet cup, ask for less sugar or share the double serving.
How Nutritious Is Turkish coffee (medium sugar, double)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee (medium sugar, double) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee (medium sugar, double) Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee (medium sugar, double) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee (medium sugar, double) Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.