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Turkish coffee, mastic-flavored, unsweetened Calories
Traditional Turkish coffee, mastic-flavored, unsweetened
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Turkish coffee, mastic-flavored, unsweetened (70 g) has 5 calories. That works out to 7 calories per 100 g. It contains 0.8 g of carbs, 0.2 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Turkish coffee, mastic-flavored, unsweetened Nutrition Facts
Selected: 1 cup (small) · 70 g
5
KCAL / 70G
Carbs
0.8g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 16% · Fat 19%
Turkish coffee, mastic-flavored, unsweetened nutrition facts table · 1 cup (small) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.4 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Turkish coffee, mastic-flavored, unsweetened?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 70 g | 5 kcal |
| 1 serving (small) | 70 g | 5 kcal |
| 1 piece (small) | 70 g | 5 kcal |
| 100 g | 100 g | 7 kcal |
| 1 cup (medium) | 100 g | 7 kcal |
| 1 serving (medium) | 100 g | 7 kcal |
| 1 piece (medium) | 100 g | 7 kcal |
| 1 cup (large) | 150 g | 11 kcal |
| 1 serving (large) | 150 g | 11 kcal |
Calculated from 7 calories per 100 g.
Frequently Asked Questions About Turkish coffee, mastic-flavored, unsweetened
What is Turkish coffee, mastic-flavored, unsweetened?
Turkish coffee, mastic-flavored, unsweetened is finely ground Turkish coffee prepared without added sugar and given a distinctive mastic aroma. It is brewed in a small pot, traditionally called a cezve, and served with its grounds in the cup.
How do you make Turkish coffee, mastic-flavored, unsweetened?
Brew Turkish coffee, mastic-flavored, unsweetened by stirring the coffee into cold water in a cezve, then heating it gently until foam rises. Do not add sugar during brewing; follow the package directions if the mastic aroma comes from a prepared flavored blend.
Does Turkish coffee, mastic-flavored, unsweetened contain caffeine?
Yes, Turkish coffee, mastic-flavored, unsweetened contains caffeine; the mastic flavor does not make it caffeine-free. Its small-cup serving can still affect people who are sensitive to caffeine, especially when they drink it later in the day.
What does Turkish coffee, mastic-flavored, unsweetened taste like?
Turkish coffee, mastic-flavored, unsweetened combines the bold, roasted taste of Turkish coffee with mastic’s resinous, slightly pine-like aroma. Without sugar, the coffee’s bitterness and the distinct mastic flavor come through more clearly.
How is Turkish coffee, mastic-flavored, unsweetened different from regular Turkish coffee?
Turkish coffee, mastic-flavored, unsweetened differs from plain Turkish coffee mainly in its added mastic aroma. Both are brewed from very finely ground coffee in a small pot and served unfiltered, while this version is prepared without added sugar.
How do you get foam on Turkish coffee, mastic-flavored, unsweetened?
For a foamy Turkish coffee, mastic-flavored, unsweetened, mix the coffee with cold water before heating and cook it slowly without stirring once it warms. Remove the cezve as the foam rises, before the coffee boils over.
Can you add sugar to Turkish coffee, mastic-flavored, unsweetened?
Yes, you can add sugar to Turkish coffee, mastic-flavored, unsweetened, but it will no longer be unsweetened. In traditional Turkish preparation, sugar is usually mixed in before brewing rather than stirred into the finished cup.
Why is Turkish coffee, mastic-flavored, unsweetened served with water?
Turkish coffee, mastic-flavored, unsweetened is often served with water to refresh the palate before or after its strong, aromatic taste. The water is a customary accompaniment, not an ingredient in the coffee.
Do you drink the grounds in Turkish coffee, mastic-flavored, unsweetened?
No, you generally do not drink the grounds in Turkish coffee, mastic-flavored, unsweetened. Let them settle at the bottom of the cup and stop drinking before the final mouthful becomes gritty.
Does Turkish coffee, mastic-flavored, unsweetened keep you awake?
It can: Turkish coffee, mastic-flavored, unsweetened contains caffeine, which may delay sleep or make sleep lighter, particularly in caffeine-sensitive people. If you notice this effect, have it earlier in the day rather than close to bedtime.
Turkish coffee, mastic-flavored, unsweetened Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
B3
0.07mg · 0% DV
Minerals
Manganese
0.03mg · 1% DV
Potassium ⭐
35mg · 1% DV
Magnesium
4.2mg · 1% DV
Copper
0.01mg · 1% DV
Sodium
1.4mg · 0% DV
Turkish coffee, mastic-flavored, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee, mastic-flavored, unsweetened
To burn the 5 calories in 1 cup (small) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee, mastic-flavored, unsweetened?
Turkish coffee, mastic-flavored, unsweetened is finely ground coffee brewed slowly with water, traditionally in a small pot, with mastic adding a distinctive resinous, lightly pine-like aroma. It is served unfiltered, so the grounds settle at the bottom of the cup rather than being drunk.
In Turkey, it is often offered after a meal or to guests, usually alongside a glass of water; a small sweet may be served separately, while this version itself contains no added sugar. Expect a rich, aromatic cup with a fine layer of foam and a fuller texture than filtered coffee. It is very low in calories—7 per 100 g—so it can suit those keeping drinks unsweetened. Brew it gently and serve in small cups.
How Nutritious Is Turkish coffee, mastic-flavored, unsweetened?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee, mastic-flavored, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee, mastic-flavored, unsweetened Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee, mastic-flavored, unsweetened Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turkish coffee, mastic-flavored, unsweetened Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.