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Turkish coffee (large) Calories
Traditional Turkish coffee, large cup
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (large) of Turkish coffee (large) (80 g) has 14 calories. That works out to 18 calories per 100 g. It contains 2.6 g of carbs, 0.2 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
What is Turkish coffee (large)?
Turkish coffee (large) is made by gently heating finely ground coffee with water, traditionally in a small pot called a cezve. The grounds are left in the cup rather than filtered, so they settle as you drink. In Turkey it is often served after a meal or during a visit, with a glass of water and sometimes lokum; sugar, if wanted, is usually added while brewing.
This larger serving gives you more to sip than the customary small cup, while keeping the coffee’s bold, dense character and fine foam. Served plain, it has very little fat and protein and is a light drink rather than a source of substantial nourishment. Let the grounds settle before drinking, and avoid the final mouthful if you prefer a smoother finish.
Turkish coffee (large) Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
3.2g
· 1% DV
Protein
0.3g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 8% · Fat 6%
Turkish coffee (large) Vitamins & Minerals
Vitamins
B3
0.3mg · 2% DV
B2
0.01mg · 1% DV
B5
0.05mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
18mg · 4% DV
Potassium ⭐
60mg · 2% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
How Nutritious Is Turkish coffee (large)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Turkish coffee (large) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee (large)
To burn the 18 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Turkish coffee (large) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee (large) Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee (large) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turkish coffee (large) Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Compare Turkish coffee (large)
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Frequently Asked Questions About Turkish coffee (large)
Does large Turkish coffee contain caffeine?
Yes, large Turkish coffee contains caffeine. The amount depends on how much coffee is used and how it is prepared, so a large serving may provide more caffeine than a small cup. It can affect sleep or cause jitters in caffeine-sensitive people.
How do you make large Turkish coffee with foam?
Make large Turkish coffee in a cezve with cold water and very finely ground coffee, adding sugar at the start if desired. Warm it gently and pour as the foam rises, before it boils over. A hard boil can break up the foam.
Is large Turkish coffee stronger than espresso?
Not necessarily. Large Turkish coffee can taste intense, but strength by volume and total caffeine are different measures. Its caffeine depends on the coffee dose and serving size, while espresso is more concentrated in a much smaller volume.
Do you drink the grounds in large Turkish coffee?
No, the settled grounds in large Turkish coffee are normally left in the cup. Because the coffee is unfiltered, let it rest briefly after pouring so the fine particles sink, then stop before drinking the thick sediment at the bottom.
Why is water served with large Turkish coffee?
Water is traditionally served with large Turkish coffee to refresh the palate before sipping and make the coffee's flavor easier to notice. In many Turkish settings, a small sweet such as Turkish delight may also accompany the cup.
When should you add sugar to large Turkish coffee?
Add sugar to large Turkish coffee before heating, directly to the cezve with the water and finely ground coffee. This is the usual method because the sugar dissolves as it brews; adding it afterward means stirring the grounds into the drink.
Can you reheat large Turkish coffee?
You can reheat large Turkish coffee, but it is best freshly made. Reheating can flatten its foam and make the flavor harsher, while the grounds remain in the cup. If you do reheat it, warm it gently rather than boiling it.
Can you make large Turkish coffee without a cezve?
Yes, you can make large Turkish coffee in a small saucepan if you do not have a cezve. Heat the water and very finely ground coffee gently, watching closely for rising foam; pouring carefully helps leave most of the grounds behind.
Can you use regular ground coffee for large Turkish coffee?
No, ordinary drip or espresso grinds are usually too coarse for large Turkish coffee. It needs an exceptionally fine, powder-like grind so the coffee brews properly in the cezve; coarse grounds can make the drink weak and gritty.
Does large Turkish coffee keep you awake?
It can. Large Turkish coffee contains caffeine, which may delay sleep or make sleep lighter, especially when consumed later in the day. The effect varies with individual sensitivity, so an earlier cup is a better choice if caffeine affects your sleep.
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Nutrition data compiled from USDA FoodData Central and scientific sources.