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Turkish coffee, double sugared Calories
Strong coffee with double sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Turkish coffee, double sugared (70 g) has 29 calories. That works out to 41 calories per 100 g. It contains 6.7 g of carbs, 0.5 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 43 (low), so it raises blood sugar slowly.
Turkish coffee, double sugared Nutrition Facts
Selected: 1 cup (small) · 70 g
29
KCAL / 70G
Carbs
6.7g
· 2% DV
Protein
0.5g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 7% · Fat 3%
Turkish coffee, double sugared nutrition facts table · 1 cup (small) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 29 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.07 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.4 mg | 0% |
| Total carbohydrate | 6.7 g | 2% |
| Fiber | 0.1 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Turkish coffee, double sugared?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 70 g | 29 kcal |
| 1 cup (extra small) | 60 g | 25 kcal |
| 1 serving (small) | 70 g | 29 kcal |
| 1 cup (medium) | 90 g | 37 kcal |
| 1 serving (medium) | 90 g | 37 kcal |
| 100 g | 100 g | 41 kcal |
| 2 cup (double) | 140 g | 57 kcal |
Calculated from 41 calories per 100 g.
Frequently Asked Questions About Turkish coffee, double sugared
What is Turkish coffee with double sugar?
Turkish coffee with double sugar is coffee brewed with two measures of sugar in the pot. The sugar dissolves as the coffee cooks, giving the small cup a distinctly sweet taste rather than adding sugar afterward.
How do you make Turkish coffee with double sugar?
Make Turkish coffee with double sugar by stirring finely ground coffee, cold water and two measures of sugar together in a cezve. Heat it slowly until the foam rises, spoon foam into the cup, then pour in the coffee without letting it boil over.
How much sugar does double-sugared Turkish coffee contain?
“Double sugar” usually means two sugar cubes or two teaspoons, though cafés may use different measures. Ask for two cubes or teaspoons if you want a predictable sweetness; the phrase alone does not guarantee an exact amount.
Why does Turkish coffee have grounds at the bottom?
Turkish coffee is brewed with very finely ground beans that are not filtered out, so the grounds settle at the bottom of the cup. Let them sink before sipping, and leave the last gritty mouthful rather than drinking the sediment.
Do you drink the grounds in Turkish coffee with double sugar?
No, you generally leave the grounds in Turkish coffee with double sugar. They settle as the coffee stands; sip slowly and stop before the sediment at the bottom, which is also used for the tradition of reading coffee grounds.
Does sugar change the caffeine in Turkish coffee?
No, adding double sugar does not increase or reduce the caffeine in Turkish coffee. The caffeine comes from the coffee itself; the small serving and brewing method make direct comparisons with a large mug of filter coffee misleading.
Why is Turkish coffee with double sugar not foamy?
Turkish coffee with double sugar can lose its foam if it is boiled hard or heated too quickly. Stir the coffee, water and sugar before heating, then cook gently and remove it as the foam rises rather than letting it boil over.
What do you serve with Turkish coffee with double sugar?
Turkish coffee with double sugar is often served with a glass of water and a small sweet, such as Turkish delight. Since the coffee is already sweet, unsweetened accompaniments can balance the taste.
Can you reheat Turkish coffee with double sugar?
Yes, you can reheat Turkish coffee with double sugar, but freshly brewed coffee tastes better and keeps its foam. Warm it gently in a cezve without bringing it to a boil, which can make the taste harsher.
Can Turkish coffee with double sugar keep you awake?
Yes, the caffeine in Turkish coffee with double sugar can make it harder to fall asleep, especially if you are sensitive to caffeine. Having it earlier in the day can help; the sugar does not cancel caffeine’s effects.
Turkish coffee, double sugared Vitamins & Minerals
Vitamins
B3
0.56mg · 4% DV
B2
0.04mg · 3% DV
B5
0.02mg · 0% DV
B1
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Manganese
0.03mg · 1% DV
Magnesium
5.6mg · 1% DV
Potassium ⭐
43mg · 1% DV
Sodium
1.4mg · 0% DV
Turkish coffee, double sugared Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee, double sugared
To burn the 29 calories in 1 cup (small) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee, double sugared?
Turkish coffee, double sugared, is made by gently brewing finely ground coffee with water and two measures of sugar in a cezve, a small long-handled pot. The grounds are not filtered out; they settle at the bottom of the cup. Sugar is added during brewing, so the sweetness is part of the cup rather than stirred in later.
In Turkey and in Turkish communities worldwide, it is served in a small cup, often with a glass of water, after a meal or when welcoming guests. Its strong coffee flavour is softened by pronounced sweetness. Most of its carbohydrate comes from the added sugar, so it suits those who enjoy a sweet cup; ask for less sugar or pair it with water rather than another sweet.
How Nutritious Is Turkish coffee, double sugared?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee, double sugared Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee, double sugared Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee, double sugared Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish coffee, double sugared Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.