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Turkish coffee (double roasted, no sugar) Calories
Double roasted, no sugar, traditional Turkish coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Turkish coffee (double roasted, no sugar) (60 g) has 12 calories. That works out to 20 calories per 100 g. It contains 0.1 g of carbs, 1.3 g of protein, 0.3 g of fat and 0 g of fiber. Its 48 mg of Magnesium covers 11% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Turkish coffee (double roasted, no sugar) Nutrition Facts
Selected: 1 cup (small) · 60 g
12
KCAL / 60G
Carbs
0.1g
· 0% DV
Protein
1.3g
· 3% DV
Fat
0.3g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 5% · Protein 63% · Fat 32%
Turkish coffee (double roasted, no sugar) nutrition facts table · 1 cup (small) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 12 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.12 g | 1% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Turkish coffee (double roasted, no sugar)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 60 g | 12 kcal |
| 1 serving (small) | 60 g | 12 kcal |
| 1 piece (small) | 60 g | 12 kcal |
| 1 cup (medium) | 90 g | 18 kcal |
| 1 serving (medium) | 90 g | 18 kcal |
| 1 piece (medium) | 90 g | 18 kcal |
| 100 g | 100 g | 20 kcal |
| 1 cup (large) | 120 g | 24 kcal |
| 1 serving (large) | 120 g | 24 kcal |
Calculated from 20 calories per 100 g.
Frequently Asked Questions About Turkish coffee (double roasted, no sugar)
How do you make double-roasted, unsweetened Turkish coffee?
Make double-roasted, unsweetened Turkish coffee by combining finely ground coffee and cold water in a cezve, then heating it gently. Take it off the heat as the foam rises, before it boils over. Pour carefully so the foam reaches the cup and the grounds settle.
Does double-roasted, unsweetened Turkish coffee have more caffeine than regular coffee?
Not necessarily. Double-roasted, unsweetened Turkish coffee can feel stronger because its flavor is bold, but roast level alone does not determine caffeine content. The coffee variety, serving size, and preparation all affect how much caffeine ends up in your cup.
Why does double-roasted, unsweetened Turkish coffee have grounds at the bottom?
Double-roasted, unsweetened Turkish coffee is brewed with very finely ground beans and is not filtered, so the grounds settle at the bottom of the cup. Let the sediment settle before drinking and leave the last mouthful if you do not want to drink it.
What does double-roasted mean in double-roasted, unsweetened Turkish coffee?
Double-roasted describes a more pronounced roasting treatment, which can give double-roasted, unsweetened Turkish coffee a darker, more intensely roasted taste. It does not mean that sugar has been added; this coffee is specifically unsweetened.
Is double-roasted, unsweetened Turkish coffee the same as Greek coffee?
They are closely related styles of unfiltered coffee, but double-roasted, unsweetened Turkish coffee is the Turkish preparation and name. Greek coffee is commonly prepared in a similar small pot, while roast preferences and local serving customs can differ.
Can you add milk to double-roasted, unsweetened Turkish coffee?
You can add milk to double-roasted, unsweetened Turkish coffee, but it is traditionally served without milk so its foam and concentrated flavor stand out. Adding milk after brewing changes the texture and can stir up the settled grounds.
Does double-roasted, unsweetened Turkish coffee keep you awake at night?
It can. Double-roasted, unsweetened Turkish coffee contains caffeine, which may delay sleep or make sleep lighter, especially for people who are sensitive to it. If it affects your sleep, have it earlier in the day rather than in the evening.
Is double-roasted, unsweetened Turkish coffee hard on an empty stomach?
It can bother some people’s stomachs when drunk on an empty stomach. Caffeine and coffee compounds may trigger discomfort or heartburn; if you notice that effect, try having double-roasted, unsweetened Turkish coffee with or after food.
Can you drink double-roasted, unsweetened Turkish coffee during pregnancy?
You can include double-roasted, unsweetened Turkish coffee in your pregnancy caffeine total, but count other sources such as tea, chocolate, and other coffee too. Ask your healthcare professional about a suitable daily limit for your individual circumstances.
How should you store double-roasted, unsweetened Turkish coffee after opening?
Store double-roasted, unsweetened Turkish coffee in an airtight container in a cool, dry cupboard, away from sunlight and strong-smelling foods. Ground coffee loses aroma over time, so keeping the container tightly closed and using the coffee while it is fresh helps preserve its flavor.
Turkish coffee (double roasted, no sugar) Vitamins & Minerals
Vitamins
B3
0.42mg · 3% DV
B5
0.06mg · 1% DV
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
48mg · 11% DV
Manganese
0.18mg · 8% DV
Potassium ⭐
72mg · 2% DV
Copper
0.01mg · 1% DV
Sodium
1.2mg · 0% DV
Turkish coffee (double roasted, no sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee (double roasted, no sugar)
To burn the 12 calories in 1 cup (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Turkish coffee (double roasted, no sugar)?
Turkish coffee (double roasted, no sugar) is made by simmering very finely ground coffee with water, traditionally in a small pot called a cezve. The grounds are poured into the cup too and settle at the bottom, so the coffee is left unfiltered. The double-roasted description signals a more pronounced roast character, while serving it without sugar lets the coffee’s own flavour come through. It is usually served in a small cup, often with a glass of water and sometimes a sweet such as Turkish delight. Expect a rich, concentrated drink with a little foam; leave the settled grounds behind rather than drinking them. Unsweetened, it is a low-energy choice for a coffee break. If you prefer a gentler finish, sip water alongside it or pair it with a small sweet.
How Nutritious Is Turkish coffee (double roasted, no sugar)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Turkish coffee (double roasted, no sugar) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee (double roasted, no sugar) Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee (double roasted, no sugar) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turkish coffee (double roasted, no sugar) Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.