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Turkish coffee (double, plain) Calories
Traditional, unsweetened, strong coffee flavor
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (double) of Turkish coffee (double, plain) (80 g) has 6 calories. That works out to 7 calories per 100 g. It contains 1.2 g of carbs, 0.2 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
What is Turkish coffee (double, plain)?
Turkish coffee is made by gently brewing very finely ground coffee with water, traditionally in a small pot called a cezve. A double, plain serving is a larger portion with no sugar added; because the coffee is unfiltered, the grounds settle at the bottom of the cup.
It has a bold, roasted flavour and a characteristic layer of fine foam. In Turkey it is commonly served in a small cup with a glass of water, often after a meal or alongside conversation; a sweet such as Turkish delight may accompany it. Elsewhere, it makes a compact alternative to espresso, though it is meant to be sipped rather than gulped. Unsweetened Turkish coffee is very low in calories. Leave the settled grounds in the cup when you reach the bottom.
Turkish coffee (double, plain) Nutrition Facts
Selected: 100 g
7
KCAL / 100G
Carbs
1.5g
· 1% DV
Protein
0.3g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 74% · Protein 15% · Fat 11%
Turkish coffee (double, plain) Vitamins & Minerals
Vitamins
B3
0.3mg · 2% DV
B2
0.02mg · 2% DV
B5
0.05mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
18mg · 4% DV
Potassium ⭐
80mg · 2% DV
Phosphorus
7mg · 1% DV
Calcium
5mg · 1% DV
How Nutritious Is Turkish coffee (double, plain)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Turkish coffee (double, plain) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Turkish coffee (double, plain)
To burn the 7 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Turkish coffee (double, plain) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish coffee (double, plain) Contain Allergens?
No known major allergens
Which Diets Is Turkish coffee (double, plain) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turkish coffee (double, plain) Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Compare Turkish coffee (double, plain)
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Frequently Asked Questions About Turkish coffee (double, plain)
How do you make Turkish coffee?
Turkish coffee is made by gently heating finely ground coffee with water in a cezve, or small pot. Stir before heating, then pour it into the cup as the foam rises; avoid bringing it to a vigorous boil.
Does Turkish coffee contain caffeine?
Yes, Turkish coffee contains caffeine. The amount varies with the coffee beans, how much coffee is used, and the serving size, so a double cup may affect caffeine-sensitive people more than a small serving.
How do you get foam on Turkish coffee?
Turkish coffee gets its foam when finely ground coffee and water heat slowly and small bubbles collect on the surface. Use low heat and pour the coffee as the foam rises, before it boils over.
What is the difference between Turkish coffee and Greek coffee?
Turkish coffee and Greek coffee are both made by simmering finely ground coffee in water, often in a small pot. Their preparation is very similar; names, serving customs, and small recipe variations reflect regional traditions.
Why is water served with Turkish coffee?
Water is served with Turkish coffee to refresh the palate, often before the first sip, so the coffee’s strong aroma is easier to appreciate. It is a customary part of the traditional serving.
Do you drink the grounds in Turkish coffee?
No, the grounds in Turkish coffee are not usually drunk; they settle at the bottom of the cup. Sip slowly and leave the final sediment behind rather than trying to finish every drop.
Can you reheat Turkish coffee?
Turkish coffee is best served freshly made because reheating can flatten its aroma and disturb the foam. If it has cooled, warm it gently rather than boiling it again, and expect the texture to be less pleasant.
Does Turkish coffee keep you awake?
Yes, the caffeine in Turkish coffee can make it harder for some people to fall asleep or stay asleep. If you notice this effect, have it earlier in the day rather than close to bedtime.
Do you need a special pot to make Turkish coffee?
A cezve, a small pot with a long handle, is traditional for Turkish coffee because its shape helps the coffee heat gradually and foam at the top. A small saucepan can work, but controlling the heat is harder.
How should you store Turkish coffee grounds?
Store Turkish coffee grounds in an airtight container in a cool, dry place, away from sunlight and the stove. Heat, moisture, and air dull the coffee’s aroma, so avoid leaving the packet open between uses.
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Nutrition data compiled from USDA FoodData Central and scientific sources.