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Traditional Turkish coffee with added collagen. Rich in protein and some minerals.
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 cup (medium) of Turkish coffee with collagen (60 g) has 27 calories. That works out to 45 calories per 100 g. It contains 1.5 g of carbs, 3.9 g of protein, 0.1 g of fat and 0.1 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Turkish coffee with collagen combines finely ground coffee, traditionally brewed with water in a small pot, with added collagen. The coffee is poured unfiltered, so its grounds settle in the cup, and a layer of foam is often prized. The added collagen makes this a variation on the familiar Turkish preparation rather than a separate brewing style.
In Turkey, Turkish coffee is commonly served after a meal or to welcome guests, often with a glass of water; elsewhere, it can be enjoyed in the same small-cup style or as an after-dinner coffee. Expect a deep, roasted flavour and a thick, unfiltered body. Collagen contributes protein, while the drink is low in fat. For a lighter cup, leave out sugar and serve it with water rather than a sweet accompaniment.
Selected: 100 g
45
KCAL / 100G
Carbs
2.5g
· 1% DV
Protein
6.5g
· 13% DV
Fat
0.2g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 26% · Protein 69% · Fat 5%
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Magnesium
18mg · 4% DV
Phosphorus
25mg · 4% DV
Calcium
30mg · 3% DV
Potassium ⭐
70mg · 2% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 45 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.03g
Turkish coffee with collagen is Turkish-style coffee served with added collagen, usually as a powder or a prepared blend. The coffee is still made in the familiar unfiltered style, often in a cezve.
Yes, collagen peptides can generally be mixed into a hot drink. For the best texture and to preserve the coffee’s foam, brew the Turkish coffee first and stir in the collagen after pouring.
Yes, added collagen contributes protein that plain Turkish coffee does not provide in the same way. The amount varies by product and serving, so compare the product’s nutrition information if you need an exact figure.
It adds collagen to your diet, but drinking it is not a guaranteed way to improve skin or joint health. Research on collagen supplements is still developing, and results can vary by person and product.
The source depends on the particular blend; collagen may come from cattle or fish, among other sources. If you avoid a source for dietary or allergy reasons, check the product ingredients before drinking it.
Many people can include it in a daily routine, but account for the caffeine and follow the product’s serving directions. A second cup adds more caffeine even though it contains collagen too.
Yes, it breaks a strict fast because the collagen provides energy and nutrients. Whether it fits a particular fasting schedule depends on that schedule’s rules; plain black coffee is treated differently in some plans.
Yes, you can add milk, though it changes the traditional taste and texture of Turkish coffee. Stir the collagen in thoroughly first so it disperses, then add milk to suit your preference.
It usually does not have a strong fishy taste, but the flavor depends on the collagen source and formulation. If you notice an unpleasant aftertaste, try mixing it into the coffee after brewing or choose another blend.
It can in some people: coffee may aggravate heartburn, while collagen products can cause digestive discomfort. Try having it with food or using less of the powder if you notice symptoms.
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Nutrition data compiled from USDA FoodData Central and scientific sources.