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Traditional Turkish coffee with added collagen. Rich in protein and some minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
45
KCAL / 100G
Carbs
2.5g
· 26%
Protein
6.5g
· 69%
Fat
0.2g
· 5%
Fiber
0.1g
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Magnesium
18mg · 4% DV
Phosphorus
25mg · 4% DV
Calcium
30mg · 3% DV
Potassium ⭐
70mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.03g
Per 100 grams, it provides 45 calories and 6.5 grams of protein. It also contains 2.5 grams of carbs and 0.2 grams of fat.
Based on the provided data, it is compatible with ketovore and gluten-free diets. It is also listed as suitable for omnivore, pescatarian, paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.